Wolfgang Puck Quotes

I try not to overeat (which is my biggest problem), and I find that when I'm eating quality foods from good sources, I don't need to overeat to feel satisfied. I cook with healthy oils (olive, coconut) and stay away as much as possible from overly processed foods. When I do indulge, I enjoy it. For that moment. And then I balance it with exercise.

Just try not to ingest a lot of fats, and just try to eat carefully.

I don't concern myself too much about calories and fat.

I never count calories, but I eat so well.

It's smarter to look at portions than to count calories.

I eat well, but I don't believe in diets.

After working with many nutritionists, reading books, and practicing trial and error on my own body, I have finally found a way to control my weight without deprivation. I call my program 'Somersizing,' and Somersizing is not a diet. Diet is a nasty four-letter word that conjures up negative thoughts of sacrifice and obsession and guilt.

And I could always count on that day because, those who love good Jet's Pizza understand that one slice of Jet's Pizza is like 400 calories. So I knew if I ate 8-10 slices, I would be able to maintain my weight for that week and basically kind of boost it for our weigh-in on Friday.

If you indulge yourself one day, you can eat more healthfully the next. To the degree you move in a healthful direction on the food spectrum, you're likely to feel better, lose weight, and gain health.

Diets are a scam.

I've never been one that was on a diet, because I always ate well.

I've always wanted to eat super healthy.

I just try to eat a little bit of everything - moderation is key with diet.

I try to eat as healthy as possible and try to put some weight on.

I like to eat in proportion, eat healthy, home-cooked food with lots of salad.

Portion control is not an option for me. I like mass quantities, so I have to create healthy meals that I love but won't feel guilty about eating.

Because I cook a lot, I wanted to write a recipe book, really incorporating the message that you don't have to starve yourself to be reasonably skinny.

There's ways to get the right nutrients and eat the food you want and have it taste great.

I try to eat small meals throughout the day.

When a man diets, he eats oatmeal in addition to everything else he usually eats.

If you’re not eating the right foods in the right amounts, all the exercise in the world won’t combat the caloric intake.

Breastfeeding is the best diet. I want to eat healthy for her, so it's easy to say no to pizza.

You have to watch what you eat.

I eat right and ensure that I burn it all by working out equally as much as I eat.

I tend to eat vegetables only when I'm with the kids and the rest of the time, I'm a bit slack. But, I am weight-conscious, so I concentrate on avoiding junk food.