Food Awareness Quotes

When you're not experiencing your food, that's when it's harder to pay attention to when you're full, and that's what being satisfied really means.

If a kid ever realized what was involved in factory farming, they would never touch meat again.

I say to folks all the time, 'Watch what you're eating. You don't have to eat it all. Make conscious choices. It doesn't mean you have to starve yourself and eat carrots all day.' Have an awareness.

I think that once I started connecting dots of where my food was coming from and the reality of that, as opposed to maybe what you think it is as a little kid, and the realities of how my food was getting to my plate and what the real effects of that are. When I started connecting those dots, I couldn't disconnect them.

I am extremely active and conscious of not eating any processed foods.

Doing this movie [Fast Food Nation] made me realize that our bodies are digesting things that it's not meant to digest. It's pretty bad for you. The cast is [now] very, very aware of where we get our food and what we put in our bodies.

Imagine a world where children were fed tasty and nutritious, real food at school from the age of 4 to 18. A world where every child was educated about how amazing food is, where it comes from, how it affects the body and how it can save their lives.

Eating more consciously now feels like a way of being. I actually think about how my food got to my plate.

I think people at least now, as opposed to ten-15-20 years ago, kind of get it, what is the bad food. I think, before, there was a time when they didn't even get it that processed food was hurting them. Now, I think they get that, but the big enemies to switching over to good food are convenience.

There is nothing I love more than helping someone realize how corrupt our food system is and them making great changes in their own life because of it.

To be interested in food but not in food production is clearly absurd.

Much the way I want to know if my food is farm-raised, or wild, or if my orange juice is fresh or from concentrate. I also believe I have the right, and we as Americans all have the right to know what's in our food.

That's the only dog I know who can smell someone just thinking about food.

People should just be aware of how they are eating... yesterday I had a McDonald's breakfast and pizza too - but that's bad.

Every kid in every school no matter their background, deserves to learn the basics about food - where it comes from, how to cook it and how it affects their bodies. These life skills are as important as reading and writing, but they've been lost over the past few generations. We need to bring them back and bring up our kids to be streetwise about food.

It is an indication of the extent to which people are now isolated from the animals they eat that children brought up on storybooks that lead them to think of a farm as a place where animals wander around freely in idyllic conditions might be able to live out their entire lives without ever being forced to revise this rosy image.

A few years ago, kids from poor areas in France were asked to draw items of food. For a chicken, they drew a drumstick. For a fish, they drew a fish stick. Those are extremes, but there is a lot that needs to be done to help children discover good food.

We're all bombarded with so many dietary messages that it's hard to find time to sort through all this information, but we do have time to take a look at our kids' plates.

We have wild animals in zoos, yet people rarely meet their 'food' face to face.

We have to bring children into a new relationship to food that connects them to culture and agriculture.

To develop intuition, one of the things you can do is pay attention to what you eat. Eat as clean a diet as you can. Eat fresh fruits and vegetables without preservatives, without alcohol, caffeine, dyes, and organically grown if possible. But do what is comfortable for your. Don't try to shift into a lifestyle that doesn't fit, but be aware that the lighter you eat the lighter you will feel.

If kids grow kale, kids eat kale. If they grow tomatoes, they eat tomatoes. But when none of this is presented to them, if they're not shown how food affects the mind and the body, they blindly eat whatever you put in front of them.

Poll after poll shows that consumers want the right to know what's in their food and how it's produced. Because our food choices have such a significant impact on our lives, this is a trend that should be welcomed, not frustrated.

I'm much pickier about what I put in my body. I always read labels now, whereas before I didn't even think to.

We get emails from parents asking us what kale is because their kids are asking for it. That kind of extraordinary presence in the community is critical to the future of real food.