Summer Glau Quotes

I always start my breakfast out with oatmeal, because it's full of vitamin D, it's a great carb, and you can get, like, some fun flavors in there.

I'll pretty much eat anything that doesn't have sugar in it. And I'll eat carbs, believe me - I eat tons of pasta! In the morning I eat these low-carb, sugar-free breakfast bars, and for lunch I usually do a chopped salad, and I like natural sugars like fruit.

I always make sure to eat a healthy breakfast because it's the first meal you eat that fuels your body for the rest of the day. Plus, breakfast is the perfect time to get away with eating carbs because they'll be burned off before the day is done, so every now and then I splurge on a Belgian waffle - my favorite!

While traveling, I love granola bars, trail mix nuts, dry cereal and fruit for on-the-go snacks. I also try and start the day with a high fiber and protein meal, such as whole-grain toast with peanut butter.

I always have breakfast, say, scrambled egg whites, a vegetable smoothie, or whole-grain cereal with low-fat milk. For lunch and dinner, I eat a lot of fish and vegetables. And throughout the day, I try to stay hydrated.

I eat a lot of whole grains for breakfast, a lot of dried fruit. And my big thing is pasta. I do a lot of simple pasta, with great ingredients.

I stick to lots of protein and veggies and try not to eat so many carbs, even though carbs are my favorite. I eat healthy things like quinoa, and I add fresh juices to my diet to get extra vitamins.

I would love a bowl of Frosties, but I start the day with something healthier like a bowl of yoghurt or berries.

When you eat a piece of white bread, think of it as putting a tissue on a fire. But if you eat something that has wholegrains, whether it's a little bit of oatmeal, a little bit of protein, it's like putting a log on the fire.

I eat a lot of pasta. We eat relatively healthy. I don't eat fast food, mostly home-cooked stuff. Chicken. Salads. Stuff like that. Oatmeal for breakfast. A big dinner.

I eat healthily as much as I can - meat, protein, carbs as well. I like my pasta; I like my rice. I like to have that sort of sustenance in me, because I'm always thinking of survival.

Although the TV commercials will try and have you believe otherwise, there is nothing good about breakfast cereal. No matter how 'low fat' or 'high in fibre' the box tells you it is, ditching the high sugar cereals is the first step you need to take towards a better breakfast.

It's important to get maximum nutrition in the mornings - that's very important. I eat healthy, nutritive stuff that is full of fibre and which fills me up.

For breakfast, I'll have some oatmeal, avocado toast, and a shake.

I snack on sauteed peanuts, a whole fruit, lots of cheese - especially goat cheese - with multi-grain crackers and dark chocolate. These are my weaknesses. I make it a point to eat every two hours.

I usually try to go for meals that aren't heavy when I'm playing for a long time. I'll try to stay away from carbing up too hard - so I avoid pastas.

It's important to eat healthy fats to regulate hunger.

I love salad, but I have to have something 'solid' with it because I don't feel satisfied without carbs.

My diet consists of low carbs, zero sugar, zero fat, zero dairy product, lots of fish, chicken, red meat, protein shake and lots of vegetables like spinach and mushrooms.

Pizza's really nutritious; it's good for you. You can't sit down and eat a whole carton of eggs, and you can't sit down and eat a whole pizza.

I follow science and common sense. Science says you should eat a variety of foods and eat more fruits and vegetables - I do that.

I try to get a well-balanced diet with a mix of greens, protein, and carbs.

Around 10:30 or 11, I'll make poached eggs and maybe some Brussels sprouts - kind of random, but delicious. Sometimes I'll do bacon. I've been on a more fat/protein diet with fewer carbs and less saturated stuff, which has actually been feeling really good.

I always eat pretty healthy.

I think Weetabix and full-fat milk is what it is all about.