Tom Brady Quotes

I dance but I also work out. I run, do strength training... you name it. I've got to!

But now in this day and age, people are more prone to go out to try new things to enhance their performance on the field - to enhance their physical appearance.

I spend around two and half hours on the track every day running and another 2 hours in the weight room lifting weights with my strength coach.

I think I feel fortunate to have been very well educated in terms of strength and training while I was at school at Stanford, and I think our strength coaches here on the Colts do a great job. A big part of being able to withstand hits is making sure that you've got a good base.

I lift quite heavy weights, but unfortunately no one believes me.

I do cardio, but I don't like it as much. I'd rather do weights.

From the ages of 18 to 50 I ran, rowed and lifted weights at my home gym.

By the time the season's over, I'm ready to get back in the weight room and start training as far as getting stronger.

I love to lift after games.

The older you get, the easier it is to get injured. But what I've learned the hard way is that the more excess weight you have, the more likely you are to get injured doing everyday things.

I wish I had thought of Velcro muscles myself. I didn't have to go to the gym for all those years, all the hours wedded to the iron game, as we call it.

I used to be known as one of the strongest guys on the planet.

I expend a lot of energy in my 50-60 minutes of cardio and strength training every day.

I am just enjoying what cricket has given me. In sports, it's obviously really important for all of us to remain fit - and health is wealth, so health comes with the sport.

I was more of a weightlifter.

I don't lift weights.

I occasionally go to the gym and I lift free weights, I don't use machines.

I'm not really into weight training.

And then once in Australia, I really hit the weights hard.

I don't run the triathlons anymore like I used to. I do leg work on the machines and do the bike. I'm not as strong as I used to be, but I'm still good.

I basically go to the gym three times a week to do weight training for one or two hours.

As an athlete, my health has always been important to me.

I work out.

I have always had good strength in my legs from working out with weights. I have also been riding a bike of some sort for most of my life and have good agility.

I like sports, and I enjoy playing basketball and lifting weights.