Sonu Sood Quotes

Being physical is something I pride myself on.

Muscles are fantastic and to have them is amazing, but it's not the be all and end all.

Health is the vital principle of bliss, and exercise, of health.

I train for one-and-a-half hours every day in order to keep my energy level high.

For me a day without training is like a day without eating.

I always stayed fit because I'm a performer, and all of those things help me to perform.

I actually feel, in a lot of ways, that I'm in better shape than I was when I was 30.

I'm so vigorous, and I so take it for granted, because I've always been a real physical person.

I've always been physical. I have no concept of what life is like without physical activity.

Personally, I need a high level of physical fitness in order to feel at ease.

Physically, I feel extremely well, perhaps fitter than ever.

Exercise is the fountain of youth, I believe.

I remember as a kid that I was always physically fit.

Fitness helps me think better, feel better, and move better.

Fitness has nothing to do with age.

Sports have always been a big part of my life. At school, I played a lot of different sports, and I was competing with other schools. I did everything: running, volleyball, basketball, soccer, Olympic-style gymnastics, and more! My history with sports gave me good concentration, focus, strength, and motivation to stay healthy.

Everyone wants to look good, but with CrossFit you get so much more besides looking good.

As long as my body will allow me to play I'm going to continue to play.

I'm loving training.

I am pleased with the fitness that I have.

You can have size but to be physical is a different story.

Your body's an amazing machine and it's created to do stuff. See what you can get out of it.

Your fitness is your ability to recover and you can't recover when you're old.

I know that fitness helps me to be better at everything I do and to live my life in the best possible way, so it has become a genuine passion, even outside of cricket.

I've been blessed with a good body that has held up over the years and I love the game.