Suzanne Somers Quotes

If you believe you can shed pounds quickly by force of will and deprivation, you will in all likelihood not only regain the ones you lost, but add a few more besides.

I did every diet: Atkins. Cabbage-soup diet. Dean Ornish. But I couldn't live the rest of my life like a rabbit.

I started dieting. I dieted, dieted, dieted and tried all the diets and I would lose and then I would go back to normal eating and would put it on and then some.

Freak diets I don't think work. It's control.

I hate dieting.

I think diets are ridiculous because eventually you have to stop, and then what? You put all the weight back on.

People want gimmicks. They have to lose 10 pounds by 8:30 tonight.

I have this view that losing weight is easy, keeping it off is hard because keeping it off is the discipline.

The second day of a diet is always easier than the first. By the second day you're off it.

The first thing I would do for anyone who's trying to lose body fat, for instance, would be to remove foods from the house that he or she would consume during lapses of self-control.

I've probably tried every fad diet in the world.

I've been on a diet for two weeks and all I've lost is two weeks.

I've tried just about every crazy diet you can imagine.

I've done every diet there is.

Even low-calorie diets and vigorous exercise fail to work in the long term for at least some people.

When people want to lose weight, they get to a point where they are desperate and looking for the new thing that is going to work miracles. But at the end of the day, there is no such thing.

There's not a single diet I haven't been on.

I hate dieting. Let's just say that.

I think a lot of us think we've failed when we've put the weight back on, but when this happens. you have to pay attention because you can actually learn something. You didn't fail. You just need to stay conscious and know where you went wrong and try again.

I work out really hard, and I stay on my diet all week.

I made a lot of friends over the years and I would always look at what they were eating. All of them were skinny. I would think that I would like to eat like that.

I once ate nothing but grapefruit for an entire month. I didn't lose a pound.

If I have to get into a bikini, then I eat carrot sticks for three days.

Most diets would have you cutting things out from your diet; they are about denial and discipline.

I've been dieting my whole life because I have a tremendous appetite.