Ross Barkley Quotes

I try to always eat a balanced diet. I never try to change it too much.

My eating habits were so bad for many years that I didn't actually know the intricacies of making a salad.

I have to eat in a way that's good for me.

I was thin in high school and then I gained weight. I went to a nutritionist. I learned for the first time about what things are healthy to eat, basically.

I don't find it a struggle to maintain a healthy diet now as my palate has changed. I don't crave rich food.

I always have eaten really healthy, but I'm not a diet freak.

I've always eaten well and have a balanced diet.

As I've got older I've become a lot more conscious of my diet and making sure I was getting all the right things.

I always made my food congenial to my constitution, and my health was always excellent.

I never count calories, but I eat so well.

Just eat less and exercise more.

I don't have a very good diet.

A 'diet' is simply an individual's eating regimen: it doesn't have to mean the restrictive plan we've come to associate this word with.

A balanced diet may be the best medicine. I was eating too much good eats. But people consider that part of your job, you know? Eat. And I do!

I like to take care of myself and know what foods I should be eating.

I think I just stick to eating a well-rounded diet. I don't cut out anything; if I crave something, I eat it. But I definitely try to stick to a balanced diet always.

I'm a much healthier eater and I've lost quite a bit of weight over the years.

We need radical dietary improvement, and the earlier in life that change is made, the better. Just following a vegan diet or eating a few more vegetables is not enough.

I saw Boy George looking amazing, absolutely unbelievable, and messaged him asking for the number of his nutritionist. I got in touch with her, and she put me on this diet plan, working out which foods do and don't suit me. It's not rocket science - basically, don't eat cake, don't eat bread.

Pizza is no longer on my diet.

I could eat healthier; I could drink less.

I didn't grow up vegan or vegetarian. I grew up with junk food! And because of the way I ate before changing my diet, I can truly understand the challenges of making changes and stepping away from foods that provided a form of comfort and happiness growing up, but finding out that most of what I loved was really bad for me!

You can't exercise your way out of a bad diet.

Basically, though, I believe in eating well, not eating too much but eating a variety of foods.

If you can eat five fruits and vegetables a day, that alone can totally change your diet.