Bruce Barton Quotes

It's one thing to lose weight, but it's another thing to eat healthy.

I never count calories, but I eat so well.

A balanced diet may be the best medicine. I was eating too much good eats. But people consider that part of your job, you know? Eat. And I do!

You should never go on diet and must follow a healthy lifestyle.

It's smarter to look at portions than to count calories.

I don't overeat. I only eat one meal a day... but my body has been one of those that has almost perfect assimilation, so everything I eat is assimilated, not lost.

Once you lose the weight, you're really anxious to eat healthy.

I'm a much healthier eater and I've lost quite a bit of weight over the years.

I have to eat in a way that's good for me.

I was thin in high school and then I gained weight. I went to a nutritionist. I learned for the first time about what things are healthy to eat, basically.

Square meals often make round people.

I never really ate that bad, I just ate too much. It wasn't like I had to switch to whole wheat bread or something like that. I really just had to eat less of what I was eating, and I had to exercise more.

So, when it comes to eating healthy, it's just doing the right thing. And it's not something you have to do 365 days a year, but I think it's something you have to do 25 days a month. Let's put it that way.

I suppose I am one of those lucky people who eats what they like and doesn't gain too much weight.

I don't know where I got this size. Good nutrition, I guess.

People don't become obese overnight. Allowing our children to have treats in moderation - as in trick-or-treating - is one thing, but good nutrition involves discipline that must be learned and practiced on a daily basis.

I don't eat a lot. I think we overeat.

I've never been one that was on a diet, because I always ate well.

No such thing as food that's terrible for you, unless you binge on it.

I'm eating right.

Throughout the day, I'll snack a lot. I always have some breakfast cereal, like Kellogg's cereal, something on hand, so that I can just quickly get some carbs in.

Each person's body type is different, and they need to understand that food should be eaten in regular portions.

Eating right has made the biggest difference in my body.

One should eat everything especially healthy and not junk food. I don't like the idea of starving. I would eat and burn it out in gym. The amount of intake is what matters.

To be honest with you, I still eat whatever I want. It's all about portion control. I still love pizza, but instead of eating half, I eat a slice.