Gladys Taber Quotes

Health will improve almost at once when worrying ends.

It's not the fish you catch, it's the peace of mind you take home at the end of the day.

I truly believe fishing is like a washing machine for your brain

I feel like I get really stressed out sometimes. I just want someone to tell me, "Relax, it's all going to be okay." I think that's all we really need.

I would like to stop worrying so much, because I worry all the time. And to learn how to be happier, just in general. I have to learn to take things not so seriously. And to stop biting my nails!... Recording music has helped take my mind off certain things. For me, my music is therapy.

For my mind, I try to reduce stress by finding quiet time and meditating.

Our minds can be kept free of anxiety as we dump the load of our cares on the Lord in prayer.

It's the same thing, I think, whether it's breathing or meditation or yoga. And running is a great way of doing it.

Exercise is the key not only to physical health but to peace of mind.

I sit here in this chair, I pour myself some whiskey, and watch my troubles vanish into the air.

Fishing makes us less the hostages to the horrors of making a living.

Either worrying drives out prayer, or prayer drives out worrying.

I've got to have a place where I can find peace of mind.

While the pressures of life are inevitable, if at the end of the day you are unable to completely let go of the day and return to a calm, centered inner state, you are overstressed.

I'd rather go fishing for three years.

I breathed and breathed and did feel some calmness enter in, though it was, as always, shot with a sense of loss. Loss and fear.

With the first out breath, you are releasing worries, plans, mental tensions. With the second out breath, you are releasing physical tightness and tension. With the third out breath, you are releasing difficult emotions.

Fishing is a condition of mind wherein you cannot possibly have a bad time.

Relaxation is the absence of worry.

Worry increases pressure; prayer releases peace.

Smooth out with wine the worries of a wrinkled brow.

When pressure builds up, don't panic. Pray! Prayer is a tremendous stress reliever. It can be your safety valve.

Just breathe. Sometimes you're only a few breaths away from feeling better.