Harley Pasternak Quotes
A meal is a when you eat something that incorporates multiple food groups.
Citations
Pasternak, Harley. The 5-Factor Diet. Ballantine Books, 2005.
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Harley Samuel Pasternak is a Canadian-American personal trainer, motivational speaker, author and television host. Pasternak is known for his books The Body Reset Diet and The 5-Factor Diet, along with working with many celebrity clients as a personal trainer. Pasternak is known mainly to most audiences as one of the co-hosts of ABC's 2012 daytime talk show, The Revolution.