Harley Pasternak Quotes


A meal is a when you eat something that incorporates multiple food groups.


Citations

Pasternak, Harley. The 5-Factor Diet. Ballantine Books, 2005.

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Reacting negatively to a relief plan that would be slow in getting started but that would be "very successful in the long run:"


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  • Born: August 6, 1974
  • Nationality: Canadian
  • Profession: Celebrity Personal Trainer, Co-host The Revolution

Harley Samuel Pasternak is a Canadian-American personal trainer, motivational speaker, author and television host. Pasternak is known for his books The Body Reset Diet and The 5-Factor Diet, along with working with many celebrity clients as a personal trainer. Pasternak is known mainly to most audiences as one of the co-hosts of ABC's 2012 daytime talk show, The Revolution.