Sport is a great way to keep fit. It's a stress reliever.
I try to work out, but a lot of hotels don't have gyms anymore, so I always try to find a local gym where there's not a ton of 'roid-heads, 'cause I can't stand them. It's tough.
I bought all those [fitness] videos -- Richard Simmons, Jane Fonda. I love to sit and eat cookies and watch 'em.
I wouldn't advocate anything to anybody - everybody's different. Some people can put on those toe shoes and think they're having a better work out than those in tennis shoes. Everybody can advocate their own way of doing something.
I'm kind of a manic exerciser. I'll like exercise for a week and be crazy, and then I won't do it for six months.
Preparing for action sequences helps me stay fit.
Let's just say I'm a physical guy.
I don't like exercise. I'm not good at it.
I find myself working out at hotel gyms quite regularly - just so that I can keep up with my training.
I try to work out with my personal trainer for an hour, four times a week - we mainly concentrate on weights and running. If I'm on the road I sometimes do DVD work-outs in my hotel room - P90X and Insanity are a couple of my favourites.
Although I train hard with England and Rajasthan Royals, when I am at home in London I always like to join some group fitness classes and experiment with new workout ideas.
They came from all over the world to work out at Gold's Gym.
When I left rugby and bought my first commercial gym membership it was a shock to the system. I went in there and saw people training and thought 'I've got to get out of here and get in a proper gym.'
I don't see the point of watching men exercise.
It wasn't until 'Thor' that I started lifting weights. It was all pretty new to me.
I never work out. I think it is boring, so I run.
I've always really liked being active. I do Spinning classes, I run, I have a trainer, I do Pilates with my sister Shade.
I always try different things to stay in shape whether it is dancing or Jiu-Jitsu or training weights in the gym. I try to do a little bit of everything.
I am the queen of exercise variety.
I went through a brief phase years ago of getting Men's Health then I realised there are actually only three ways to do a sit-up and they're just repackaging it endlessly.
I knew I was crazy because I was watching Jesus Christ Superstar and the part where Jesus carries the cross up the mountain, I actually said to myself, "Wow! That must be a really good workout! Yeah, because you're doing arms and cardio!"
...the gym is a kind of wildlife preserve for bodily exertion. A preserve protects species whose habitat is vanishing elsewhere, and the gym (and home gym) accommodates the survival of bodies after the abandonment of the original sites of bodily exertion.
I love working out at AKT. I will jump into one of my instructor's classes, hold a secret session with friends, or jam it out with my team, five days per week, 60-90 minutes each day.
Cardio's not really my deal.
All my life, I have avoided any sort of exercise. I don't enjoy sweating and I think people who show off about having just done 20 press-ups are pretty weird.
