William Regal Quotes

This day and age, you look at baseball as a whole, and not just the pitchers' side of it. You have the weight programs, you have the technology, and as a pitcher, you need to keep up.

It is very important to me to maintain a consistent workout regimen during the season. The Bulls staff does a great job with providing me with a weekly workout, and these kept me energized throughout my rookie season. In the off season, I try to increase my strength and add new dimensions to my game.

You've got to stay in pretty good shape to be a pro wrestler, and all the TNA wrestlers get a bit nervous when I wrestle them because they're afraid I'll tire them out, but the Olympics is a whole different level.

I just think overall a lot of it has to do with conditioning and players putting in the time and the effort in the off-season to keep themselves in condition for 12 months a year.

You have to be that 1 percent or 2 percent better physically so you have more power and energy left than your opponent when you go to a third set.

I'm just going to continue focusing on becoming a better football player, attacking the offseason with the mindset of getting stronger and doing everything that I can to show that when the time comes, I'm ready to play football.

Within the realm of wrestling, it's been the same every year - just continually trying to improve and evolve as a wrestler, putting myself in a position to not maintain but maximize my potential.

There's no offseason in this business. I'm just going to make sure I train my butt off in and out of the ring.

I'd love to be in the ring with guys like Goldberg, Brock Lesnar, and The Undertaker, as, no matter what they've done, I know how good my conditioning is. If those three can say the same thing, I'd love to go and hang with them because I don't think they could hang with me.

My job is to keep my players fit and fresh for the important games.

At Barcelona, we didn't do gym work until the age of 18. That was really hard.

Obviously we've got a lot of science behind football these days and we've got a lot of people that can advise us on how best to look after our bodies.

If I was young again and wanted to be a professional wrestler, first thing I'd do is get jacked all to hell is what I'd do.

The usual practice just isn't enough. I want more edge over my opponents. Cross-training is so important. I can improve myself and have a lower impact on my body.

And since my father started training me, he always explained to me how important footwork is and how strong your legs have to be.

Colorado Springs is a very good place to train ahead of the Olympics. We get to compete with different partners, learn different movements, we also get to improve upon our speed, which is very essential.

I'm fit, but I need to get even more fit to compete with these guys every week.

Put on about 10 more pounds, that'd be good for me and the development of my game.

I'm training at Phase 1 Sports in Las Vegas, and it's a very high-end training facility for a lot of top-level athletes. I have been able to add a lot of power and the endurance to keep that power going. I've always been powerful, but the muscle conditioning I've been able to add has been a tremendous amount of help.

Pro wrestling has absolutely helped my fighting.

I need to improve my physical play and get as big and strong as I can.

In spring training, I just try to spread everything out so I can be 100 percent before the season starts. I don't want to start feeling like I don't get it once the season starts. I want to be 100 percent on Opening Day.

I've got to get my cardio up. I'm usually known as the fitness guy on the Stanford team, but not 70 to 80 plays a game, so I've definitely got to step that up. But I'm all about it.

Scott Armstrong got me my tryout at the WWE Performance Center. I went there and got my tryout and it was one of the most physically trying things in my life.

I remember when I was a kid rugby players were some big guys that drunk a lot of beer but now they have proper training programs and diets and all that. And the pioneers of all that is bodybuilding.