Travel Fitness Quotes

On the days I am free, gym is the first place I visit on waking up. Even when I am travelling, I mostly manage to find a gym but on occasions when I don't, I pay more than usual attention to my diet.

I find myself working out at hotel gyms quite regularly - just so that I can keep up with my training.

Most of my workouts happen by myself because I travel so much.

My 'go to' workout is called the Asylum from Beach Body. It's intense training with lots of intervals, core work. It's hard! I travel a lot, so I can take it on the road with me and do it in a hotel room.

I'm in hotel rooms most of the time, and it can be hard to find a hotel with a nice gym. It was important for me to have a workout I could do in my room.

I travel often, which can make maintaining a workout schedule a little difficult, but I try to make time for it whenever I can. Sometimes I wake up extra early so I can fit in a run or a bike ride, and other days I'll just blast music and jump around or watch a 30-minute exercise video.

That's a great way to work out when on the road, and it's fun. I love to lift women up.

Whenever I go to a new city, in order to help get on the right time zone and actually get a chance to see that city, I like running.

It's hard when you're traveling to keep the routine because you don't have the studio or trainers. But even then, I'll try to substitute it with a beach boot camp, beach run, or even just biking around.

One of my favorite things about traveling is experimenting with different workouts in different gyms. If I can't get to a Gold's Gym, and I'm stuck in a small hotel gym, and it's only got a medicine ball and a treadmill, how am I going to make sure I get a decent workout from this environment? I love that challenge.