I love to pitch so much.
The key to my accuracy is making sure my feet are set right and trying to have a more polished throwing motion, a more polished stroke, you can say. When my feet are right, my hips are allowed to open a little better, which is kind of where your accuracy comes from.
Your body is not made to throw like we throw. That's why you see softball pitchers pitching two or three games a day. It's a natural movement in softball. In baseball it's not a natural movement.
On the mound is Randy Jones, the left-hander with the Karl Marx hairdo.
I threw all my pitches over the top which was important for me because my slider was hard to tell from my fastball at release.
The final release point for the fastball is the tips of your fingers.
The screwball's an unnatural pitch. Nature never intended a man to turn his hand like that throwing rocks at a bear.
This quarterback Weeden can drive the ball down field. He's a thing of beauty on throwing a football. His passing motion and his arm, frankly, you won't see a more gifted passer, power, accuracy, the entire aspect of it.
It (the slider) just rolls off of your index finger and begins it's spin which will take it down and across the plate (hopefully). Just remember not to twist your elbow or wrist. It should be thrown, with the wrist and grip set, just like your fastball, slightly off center - with the same velocity and intensity.
Any type of discomfort is going to alter the way I throw the ball. If I alter the way I throw the ball, I run the risk of major injury to my arm.
I'm at a point where there isn't any wasted movement in the throwing motion. Everything is consistent and smooth. When I first got into the league, I held the ball really high. That was the standard in college, and it messed up my timing a little bit - the draw, bringing it back, then the release.
I've worked with Tom House and Adam Dedeaux, and both of those guys helped me out just pure mechanically.
There is no doubt that someone who tries to throw a curve or pitch at any early age before he's developed, before his hand is big enough to grip the ball correctly, will damage his arm.
I'd rather throw than run.
I flailed my arm in a throwing motion before I could even walk.
When you're throwing the football the way you want to, you're not thinking about it. You're not thinking about your drop or your release point or the trajectory or where your feet are. It's just coming off your hand exactly the way you want it to, fluid and confident.
My dad taught me really early so I could take a lot of pressure off my elbow. Because the way I throw it, it doesn't crank up my elbow like everyone else's curveballs.
At an early age, if you develop a delivery or a throwing motion that is direct to the plate, then that's fine. If you have one that's slightly open, that's fine, too.
You've never seen anyone shoot it like me. It comes off the left side. I don't know. I don't know. It still spins the right way.
My throwing motion is what it is.
If I could be good at any sport, it'd be javelin. I know a few people I would love to throw a spear at.
I just think that's the key to all of the quarterbacks throughout the league. You want to have a consistent drop, a consistent balance in the pocket so that you can really get everything into the throw, so that you are throwing with good velocity.
You don't just throw the ball - you propel it.
Swinging a gold club is sort of a throwing action, and even as a kid, I could throw things far and fast.
I just banged it a little bit on a helmet. And you know, if you get your throwing motion and momentum going at a helmet it makes it hurt a little more and it freaks everybody out because it's your throwing shoulder, but honestly, it feels great.