Leg Workouts Quotes

I think the two most important parts of any athlete's workouts are his leg workouts and his core training.

I guess I get my strength from my legs, which are also important in tennis.

Avoid any exercise that is quad-centric. None of my clients come to me because she wants bulkier quads - you aren't fitting into your skinny jeans with those!

Most people only concentrate on their upper body and ignore their legs. It doesn't make sense to have a bulky upper body and have skinny legs. I too, fell prey to this and had weak legs.

One-legged squats are amazing for the glutes, so I've actually managed to change the shape of my bum by building up the bits of muscle.

I like to do squats because I want my butt to be bigger.

Your calves, biceps and neck should always be the same size in inches. Mine are 16 inches - anything bigger or smaller and you know you're going wrong! Most men ignore working out the legs and glutes, not realising that they are the pillars of our core.

My parents always say I have really good legs. I've worked really hard for them. They always insist that I show my legs.