Joint Stress Quotes

Constant slumping increases the stress on the spine and joints, and can lead to headaches, neck and shoulder tension, and lower-back pain.

A lot of basketball players have tendinitis. It's known as jumper's knee, and it just comes from all the pounding our knees take.

When you gain weight, for every pound that you gain, it adds four pounds of stress on your knees. So if you gain five pounds, you've got 20 pounds of stress on your knees. So that's why I'm extremely careful with my portions and my workout, because I can't be overweight.

Ballet is quite unnatural on the joints. My body is just worn. My joints are 10 years older than me.

Injuries are a huge thing for skating. I think skating is a very unnatural sport for the body, very tough on the joints.

I think jogging is bad for your health. All that pressure on the knees and back cannot be good for you.

Most workouts are way too aggressive. Thousands of lunges wear out the body.

Just losing a couple pounds takes so much stress off your joints. Your body feels better.

Never in my heart did I want to quit, but I did, at the end of 2012, start to wonder when I was getting fractures from running hardly at all; I started thinking, 'Am I asking too much of my body? Is it not going to do this for me anymore?'

I played soccer my whole life. I'm kind of a heavier person, and whenever you kick and punt, no matter how limited an activity it is, my brain and shoulders are going to be OK because I didn't play a tough guy position, but my knees took a lot of wear and tear from the kicking.

Ballet can be hard on your joints, and when you're on a movie set doing take after take, it can become really repetitive.

If I had a son, I would steer him away from wrestling. It was fun for me, but for most it's not healthy in the long run.