Heart Rate Monitoring Quotes

If I ain't horny, I check to see if my heart's beatin'.

Cardio is king. This is how you make sure you don't wear out in the fight.

I generally don't use an iPod for track work, as I'm focusing on heart rate and times. When I'm in the gym or running alone, there's always music. If I'm in the weights gym, I usually go for rap or rock music; for running, it's dance or cheesy pop.

I measure the moment in the heartbeats I skip

When I get my heart rate up, I get good exercise and I think it's good for a lot of things, plus it's not hurting my hips right now.

Never, ever exercise in front of a TV or while reading. You lose 50 percent of the benefit of the exercise by not hearing and feeling your heart rate, your sweat and the pain levels that need to be encountered in fitness training.

I love music which helps me get focused and keeps my thoughts away from other things. The music gets heavier as the race gets closer, and my warm up routine starts to get a bit more intense with heart rates, etc.

I teach people how to breathe; I teach them how to use dynamic resistance, which is what gets your heart rate jacked up.

The only regular exercise I do is playing my shows, which are basically two hours of aerobics.

My heart's in really great shape thanks to spinning classes.

A combination of cardio exercises on the rowing machine, treadmill, elliptical, or The Gauntlet will help blast fat in the lower half of the body.

The first thing I do when I wake up is cardio on an empty stomach. I'll just drink water, or maybe I'll have a black coffee with no sugar, and I'll do about 25 minutes of cardio, six days a week.

At times, I do Tabata, a high-intensity Japanese training regimen, in which I must do 20 seconds of a specific body part with 10 seconds of rest. This must be done eight times within four minutes. Your heart rate shoots through the roof, but you burn a lot of fat.