happiness boost Quotes

Number of people have said to me, after hearing your thinking, their mind becomes much more happier.

Yes, it has made me happier. Finishing them has made me happier. Before I wrote the Potter books, I'd never finished a novel. I came close to finishing two.

If everyone started off the day singing, just think how happy they'd be.

Spending on oneself does not boost wellbeing. However, spending money on others does -- and it appears to be as important to people's happiness as the total amount of money they make.

There are shortcuts to happiness, and dancing is one of them.

Smart vacations lead to greater happiness and energy at work and, therefore, greater productivity, intelligence, and resilience.

The more you discipline yourself to use your time well, the happier you will feel and the better will be the quality of your life in every area.

The act of laughing releases some nice chemical into your brain, you feel good and it's free.

The extra daily social time of 1.7 hours in weekends raises average happiness by about 2%.

When I was out of work when I first moved to L.A., one of the first things my husband and I did was buy season's passes to Disney, and whenever I was bummed out about work, we would go to Space Mountain, and it was like a physical injection of anti-depressants.

Research actually indicates that if you write down what you're grateful for, it increases your happiness by 25 percent. And who doesn't want that? And God's word says (1 Thessalonians 5), "Give thanks in all circumstances, for this is God's will for you in Christ Jesus." Who doesn't want to know exactly what God's will is for them?

A plant is the most cliche thing, but a little bit of green has a great effect on happiness. Being at a cubicle all day is not pleasing, but a little life on your desk can give you a little life, too.

If I'm having a challenging moment, I jump for joy. Literally. After a minute, I feel better, and after a few minutes, I'm really happy. Everything else just drops off. It gets me out of my head and into my body, and it makes me feel present. Everyone has challenges. But if you know your strengths and expand on them, you’re going to radiate.

For two minutes a day, think of one positive experience that's occurred during the past 24 hours. Bullet point each detail you can remember. It works, because the brain can't tell the difference between visualization and actual experience. So you've just doubled the most meaningful experience in your brain.

I love to laugh, and laughter is one of my favorite things. When you have a really good laugh, you feel great afterwards.

Everything looks nicer when you win. The girls are prettier. The cigars taste better. The trees are greener.

Arrange photographs of nature scenes, animals and expressions of joy and love in your environment and let their energy radiate into your heart and provide you with their higher frequency.

Everybody needs to laugh and have fun and feel good.

I was feeling a bit down, I went to a therapist a few times, at a hundred bucks a pop. But then I realized that no therapy session would ever cheer me up half as much as if I was just strolling along and found a hundred dollar bill.