Now, here is my definition of success: A few simple Disciplines practiced every day. Do you see the distinction? A few disciplines... Here's a little phrase we've all heard, An apple a day keeps the doctor away. And my question to you is, What if that's true? How simple and easy is that plan?
… good habits are here more effectual than good laws elsewhere
Germany was not then a country but an area inhabited by tribes the Romans called Germanii.
You know, on the road, I never miss a meal. I eat five, six, seven times a day, depending on when I wake up and when I got to sleep. I never miss a training day. I always get my four days out of my seven.
Small things done consistently, though undramatic, yield more than the large and sporadic.
there must be a routine to life, a framework to hang life on. Routines were what kept you sane, gave you something to do at this moment and at that, definite places to go, positive things to do. Abandon it and that way madness lies.
Simple, consistent good habits lead to a life full of bountiful blessings.
I have tried to have a regular daily intake from my Bible, regardless of how late it is.
It's well documented that stop-and-go traffic wears more on a vehicle than consistent-speed highway driving. No matter our driving habits, we all know we must regularly maintain our car's vitals - oil, tires, brakes, etc. Similarly, our brains and bodies perform best with a mindful focus on tasks and a routine maintenance of healthy habits.
Laws are never as effective as habits.
I definitely am a ritualistic person.