Anger Resolution Quotes

I have been wrathful all my life, angry against my father and all others. My wrath must end. All my images now are of heaven.

It is best if we do not listen to or look at the person whom we consider to be the cause of our anger. Like a fireman, we have to pour water on the blaze first and not waste time looking for the one who set the house on fire. "Breathing in, I know that I am angry. Breathing out, I know that I must put all my energy into caring for my anger." So we avoid thinking about the other person, and we refrain from doing or saying anything as long as our anger persists. If we put all our mind into observing our anger, we will avoid doing any damage that we may regret later.

The best cure for anger is delay.

An angry man can only get so far until he reconciles the way he thinks.

When I get angry, it's with purpose. My purpose is to solve a problem. And I never lose sight of that.

Get mad, then get over it.

The sun must not set upon anger, much less will I let the sun set upon the anger of God towards me.

He who gets the better of an irascible temperament conquers his worst enemy.

Like a cube of ice, anger cannot be eliminated by applying force, only by applying warmth, compassion and kindness.

Studies show that aggressively expressing anger doesn't relieve anger but amplifies it. On the other hand, not expressing anger often allows it to disappear without leaving ugly traces.

Great fury, like great whisky, requires long fermentation.

You clearly hate to yield, but you will regret it when your anger has passed. Such natures are justly the hardest for themselves to bear.

I have never known anyone important enough to consume me in anger beyond a few hours. Better to depart their existence before they poison your own.

Anger ventilated often hurries towards forgiveness; anger concealed often hardens into revenge.

Maybe there's even anger. But if they make it through that they come to a new agreement, and they start creating a new culture, and it becomes something that people just - a lot of times they'll say, "I couldn't live without it. I just have to be there."

Resolved, never to suffer the least motions of anger to irrational beings.

Don't keep putting your anger off. Until you go through it, you can't get out of it.