Kate Walsh Quotes

I'm a big believer in doing things that make you uncomfortable. So, we live in a world where we want to be as comfortable as we can. And we wonder why we have no growth. We wonder why - when the smallest thing in our life gets difficult - we wonder why we cower and we run away.

Basically, I try to look at everything I do as a stretch.

Being comfortable isn't the way to learn to expand your abilities.

The only way you gain mental toughness is to do things you're not happy doing. If you continue doing things that you're satisfied and make you happy, you're not getting stronger. You're staying where you're at. Either you're getting better, or you're getting worse. You're not staying the same.

Do stuff that scares you on a regular basis. I think it's good for the body and for the mind.

You need to live a little bit outside your comfort zone because you can be even more than you dream of.

You have to learn to get comfortable being uncomfortable. You have to be willing to get out of your comfort zone and push your limits.

I encourage all humans to do something out of your comfort zone that forces you to adapt. You'll be pleasantly surprised of your capabilities.

I always think you should push your envelope every chance you get.

You have to go to your limit to progress.

I try to do things I haven't been able to before.

I think generally, in life, I try to always ensure that there are periodic moments where I do venture out of my comfort zone, because that's what keeps you alive. That's what keeps you from getting stale.

If you never try, you'll never know what you are capable of.

And to learn, you have to be willing to push yourself.

If you succeed at most of your activities, your goals are set much too low.

It's always good to go outside of your comfort zone.

I was so happy in my comfort zone which was dancing. But after a point, you feel the need to grow, otherwise everything becomes boring. Naturally, the next step for me was acting.

Always take a job that is too big for you.

You can do bigger and bigger things. For what?

Reach for it. Push yourself as far as you can.

You should set goals beyond your reach so you always have something to live for.

Doing what you do well is death. Your duty is to keep trying to do things that you don't do well, in the hope of learning.

I made this list of stuff that it's time for me to try to do.

The best thing to do is stare it in the face and move on. We have to face our fears and plow through. I think taking chances takes a lot more courage than staying stagnant and doing what's safe and comfortable.

Set high standards and few limitations for yourself.