David Goggins Quotes

Being comfortable isn't the way to learn to expand your abilities.

Do stuff that scares you on a regular basis. I think it's good for the body and for the mind.

I encourage all humans to do something out of your comfort zone that forces you to adapt. You'll be pleasantly surprised of your capabilities.

I think generally, in life, I try to always ensure that there are periodic moments where I do venture out of my comfort zone, because that's what keeps you alive. That's what keeps you from getting stale.

The only way you gain mental toughness is to do things you're not happy doing. If you continue doing things that you're satisfied and make you happy, you're not getting stronger. You're staying where you're at. Either you're getting better, or you're getting worse. You're not staying the same.

It's always good to go outside of your comfort zone.

You have to learn to get comfortable being uncomfortable. You have to be willing to get out of your comfort zone and push your limits.

You never want to rest on your laurels. You want to keep doing things that terrify you.

Move out of your comfort zone. You can only grow if you are willing to feel awkward and uncomfortable when you try something new.

I was so happy in my comfort zone which was dancing. But after a point, you feel the need to grow, otherwise everything becomes boring. Naturally, the next step for me was acting.

I think it's really important to always kind of stretch your boundaries and your limits and get out of your comfort zone. And for me, that's very important.

Someone once told me growth and comfort do not coexist. And I think it's a really good thing to remember.

I'm continually trying to make choices that put me against my own comfort zone. As long as you're uncomfortable, it means you're growing.

It's so easy to fall into a comfortable groove in life where you do the things that you like, and because of that, often times, we don't grow or change because we're not pushing ourselves.

Comfort zones are most often expanded through discomfort.

I like to put myself in the most uncomfortable position.

Basically, I try to look at everything I do as a stretch.

You need to live a little bit outside your comfort zone because you can be even more than you dream of.

I like being thrown out of my comfort zone.

It is only when You really STEP OUT of Your comfort zone that You GROW.

I really try to put myself in uncomfortable situations. Complacency is my enemy.

I try to do things I haven't been able to before.

Anything that disturbs your comfort factor is good for you.

The further you get away from yourself, the more challenging it is. Not to be in your comfort zone is great fun.

I love being pushed out of my comfort zone.