Bill Murray Quotes

I don't feel like it's pressure. It's more of an obligation - not to entertain or be funny, but to have a certain levity. I mean, there's got to be a lightness in your leg. You have to be as light as you can be, and you don't have to be weighted down, stuck in your emotions and stuck in your body, stuck in your head. You just want to try and elevate something.

Letting go is freedom. When you find yourself in a useless battle, you merely walk off the battlefield.

If you are not already dead, forgive. Rancor is heavy, it is worldly; leave it on earth: die light.

We hold on to so much in our bodies. Yoga helps you let go of things, and it’s incredibly grounding.

Letting go gives us freedom, and freedom is the only condition for happiness. If, in our heart, we still cling to anything - anger, anxiety, or possessions - we cannot be free.

Oh to be free of myself, With nothing left to remember, To have my heart as bare As a tree in December; Resting, as a tree rests After its leaves are gone, Waiting no more for a rain at night Nor for the red at dawn.

Just remember, forgiveness is a way of setting yourself free of the bondage put on you by others. There is liberty to he had in it.

We practice to liberate ourselves from a burden.

Walk so that your footprints bear only the marks of peaceful joy and complete freedom. To do this you have to learn to let go. Let go of your sorrows, let go of your worries. That is the secret of walking meditation.

Memories are thoughts that arise. They're not realities. Only when you believe that they are real, then they have the power over you. But when you realize it's just another thought arising about the past, then you can have a spacious relationship with that thought. The thought no longer has you in its grip.

Forgiveness is for yourself because it frees you. It lets you out of that prison you put yourself in.

It's freeing to not be caught up in your own personal baggage.

If we could only snap the fetters of the body that bind the feet of the soul, we shall experience a great joy. Then we shall not be miserable because of the body's sufferings. We shall become free.

You need not aspire for or get any new state. Get rid of your present thoughts, that is all.

When I look at my life, I see that I wanted to be free of the physical plane, the psychological plane, and when I got free of those I didn't want to go anywhere near them.

Sometimes you've got to let everything go - purge yourself. If you are unhappy with anything... whatever is bringing you down, get rid of it. Because you'll find that when you're free, your true creativity, your true self comes out.

We all have our demons. When we finally learn to let them go, we get to live and be free.

When I was able to better live in the moment that I was in, I think that it really freed me.

Be the Inner Spirit that is you. And relish in the creative moment. But don't try to hold to anything that has been created in the moment - including your body. And when you find that place, there is peace beyond description. Because then you accept that you are the eternal being that you are.

I don't hold onto anything, because it's a waste of energy to do so, really. There's nothing that I can do about the way people want to write about me. I just try and concentrate on my work and do that as well as I can.

And freedom comes with grace, kindness, understanding, and love. Don't take anything personal, folks. Whatever is said about you or rumored or you heard something - you haven't done anything wrong and it's not your fault. That is your own self-invisible anchor that will stop your boat of life from going forward.

The only way to heal the pain which will not heal itself is to forgive the person who hurt you. Forgiveness heals the memory's vision. ... You set a prisoner free, but you discover the real prisoner was yourself.

To forgive another from the heart is an act of liberation. We set that person free from the negative bonds that exist between us. As long as we do not forgive we pull them with us, or worse, as a heavy load. The great temptation is to cling in anger to our enemies & then define ourselves as being offended & wounded by them. Forgiveness, therefore, liberates not only the other but also ourselves. It is the way to the freedom of the children of God.

To forgive is to unlock the cage of another's folly to set ourselves free.

When we truly embrace acceptance, that's when our body exhales and can begin healing.