Donald Cerrone Quotes

I've got rule a that I've stuck to for many years: train as hard as you can.

Anybody can be fit. But you have to be patient. Give your body some time to adjust.

When you step on the treadmill, make a commitment. Do, say, 3 miles a day. And don't get off until you finish. It doesn't matter what speed you're going. Just don't get off.

I'm in the gym nonstop, I'm always in shape, so I'm willing to do what it takes.

I work hard. That's what people should know about me. I work hard. I eat right. I'm in the gym.

You have to get yourself right for the Worlds. If you can't get yourself right for that you shouldn't be playing.

I'm still in the gym every day for training, putting in the same hard work every week. That's the only way I know how to do it.

This is my job. I just wake up, and I train.

I'm never not motivated to train.

This is my life. It's everything I do, train eight-hour days every day.

I trained 8 hours a day 7 seven days a week and I had 2 weeks off in a year.

The Olympics are what I work for. They're why I spend so much time in the gym.

I've lost 12 inches in three weeks. Every time I go for the costume fitting each week, it's smaller and smaller. I'm feeling great. I'm putting in the work. I'm getting a lot of sleep. Everything is on the backburner right now. 'Dancing' is my priority.

People who are fit are the same as anyone else. The only difference is their level of commitment. If looking good and being fit was easy, everyone would do it! Most people don't want to put in the work or make the sacrifices needed in order to be fit.

I train and I go home, and when I'm home, I think about training. That's my life every day, and that's it.

Let's face it: fitness is boring. But it's critical to be extremely dedicated to whatever you decide to take up to achieve a desired result. There's no way you are going to get there without dedication, which is the key for me.

I do like athletes as they have amazing self-discipline.

Swimming took up so much of my faculties, and for so long, I was willing to give it everything.

No matter what I'm doing, I'm training. I'm training every day and I think that's something I won't lose - no matter what I do, no matter what event I'm at, I always find a way to train. It's just something that I love to do.

In general, any form of exercise, if pursued continuously, will help train us in perseverance. Long-distance running is particularly good training in perseverance.

I train as hard as I can every time I train and I do extra training every day and I've done that since I was a young boy.

I always love training at crazy times - it's an edge I'm creating over everyone else.

I train six to seven hours every single day. I wake up six days a week and know that it's going to be the same thing.

I practiced for at least two hours every day for twenty years, before then I practiced maybe four to five hours a day, and before then 14 hours a day. It was all I had ever done.

I go out there and train as hard as anybody else.