Gautam Rode Quotes

I just try to keep the main thing the main thing: getting my butt in the gym.

Anybody can have this body if you do enough sit-ups and you just make a decision that 'Every day, I'm going to work out.' There are some days that I just don't feel like doing it, and I don't. But more often than not I get up and I get on the treadmill that I want to shoot and just do it. The first 20 minutes are the hardest.

People who are fit are the same as anyone else. The only difference is their level of commitment. If looking good and being fit was easy, everyone would do it! Most people don't want to put in the work or make the sacrifices needed in order to be fit.

Anybody can be fit. But you have to be patient. Give your body some time to adjust.

If you really want to get in shape, you can't have those days where you feel weak.

For my workout, I'm up at 4 A.M. I say my prayers, count my blessings, and I work out right away. I just get it done.

I am a firm believer that you can have the body you want, only to the extent that you're willing to work for it.

Believe it or not, I work out regularly.

Every single workout counted when I trained, I didn't miss any meals and made sure I got my sleep.

I work very hard in the gym. Sometimes, I come home very late, around 1 A.M., but still I go and work out at the gym. I don't ever stop.

My colleagues think I'm crazy but my motto is, never miss a day. If we're taping in L.A., I'll get up at 2 a.m. to go run. If I'm on the road and the hotel doesn't have a gym, I'll find a 24-hour gym. I don't know how to exist without my workouts.

I work hard. That's what people should know about me. I work hard. I eat right. I'm in the gym.

You don't have to get ready if you stay ready, alright? I'm always in the gym, always training, all the time.

I think my goal is to play every day because I believe that I can still play every day.

This is my job. I just wake up, and I train.

People may laugh or whatever, but my strength is something that I have to work on. It's not something that just happens overnight, it takes dedication and hard work and it has a purpose as it helps me every week on the pitch.

I take the choice out of exercise. It's not an option.

To go in the direction that I went takes a lot of work. And I don't think you can do the work - the five or six hours of working out a day - if you don't have a clear goal or know why you're doing it. If you just hang out at the gym and train for five or six hours a day without a goal is almost impossible.

I attend to my fitness. I go the gym every day and try to maintain my physical fitness; without that, it is tough to take challenges on the chess board.

Ever since boyhood I've made a religion of keeping in shape by regular, conscientious exercise.

I think anybody can do any of these if they train. I don't recommend it, but anybody could do it if there was a need.

I'd say the most memorable thing for me was my dedication and motivation in how I got so involved in boxing.

Getting up at 6 A.M. to run is something that keeps you on the straight and narrow.

I don't really work out that much. I don't go to the gym.

I am not a fitness freak, but I do my regular exercises.