Andy Ruiz Jr. Quotes

If I could eat without gaining weight or getting unhealthy, I would eat all the time.

You can work out until you're blue in the face and run a thousand miles a week, but none of it will matter if you aren't eating well.

Nutrition is just as important as working out.

What I tell people all the time is that bodies are made in the kitchen, not in the gym. You cannot exercise a bad diet. It's just impossible. Unless you want to be the ultra-marathoner or someone like a Michael Phelps that's swimming 70 or 80,000 meters in a week, you cannot exercise a bad diet.

It wasn't until I began to work out in earnest that I became aware of what I was eating. When I became more mindful about exercise, I became more mindful about eating.

I never count calories, but I eat so well.

Just eat less and exercise more.

I work out, I go to pilates, I walk and I eat everything I can get my hands on.

It's so much easier just to eat and work out than not eat and work out like crazy.

Just because you eat doesn't mean you eat smart. It's hard to beat a $1.99 wing pack of three at a fast-food restaurant - it's so cheap - but that wing pack isn't feeding anyone, it's just pushing hunger back an hour.

Choose wisely, then eat in moderation. When I know I'm going to Mom's for dinner, I throw an extra 20 minutes on the cardio machine so I can be ready to eat.

I mean, I eat really healthily.

I'm a much healthier eater and I've lost quite a bit of weight over the years.

I'm naturally thin, so I don't have to work too hard at it. I love food, but I also love to work out. I think it makes everything work better.

I was thin in high school and then I gained weight. I went to a nutritionist. I learned for the first time about what things are healthy to eat, basically.

Just like keeping a healthy diet is important to maintaining a healthy lifestyle, eating the right foods is just as important for getting the most out of your workout.

Whenever I come to Delhi, I forget about eating right and watching my weight.

I eat healthy and don't even get on a scale. I have my favorite jeans that I wear, and if they are getting too snug, I watch what I eat for a week.

I have my meals delivered... you know what I like? Chicken and rice... But the problem with being a defensive lineman is, if we get out of hand with our eating, we balloon up to, like, 300-some pounds. So I really got to watch what I eat.

If you just stay away from junk, and stick with what your mom taught you, you're eating pretty healthy.

So, when it comes to eating healthy, it's just doing the right thing. And it's not something you have to do 365 days a year, but I think it's something you have to do 25 days a month. Let's put it that way.

Human beings do not eat nutrients, they eat food.

If you eliminate the junk food, you don't really run the risk of gaining weight if you've got a good workout routine.

I'm such a fitness freak that I eat so plain, it's gross. I have oatmeal in the morning and then I have chicken breasts and vegetables and spinach shakes.

Usually, cheap food is not nutritious. You're feeding people, but you're not really feeding people something that is good for them.