Dervla Kirwan Quotes

Yoga stretches out your body and releases lactic acid. I do it four times a week, and my skin feels fantastic afterwards. When I'm doing a film, I do it every day - I keep a yoga mat in my trailer. Sometimes I do it in front of the TV. The stretching makes me feel so good. It gets my heart going and helps me breathe deeply.

Yoga is the perfect way to de-stress and work out at the same time.

I go to yoga classes and work on my core.

Yoga changed my body 100 percent. It tones everything and leans you out. Dancer's pose is amazing. It works every muscle!

I always say I should do more yoga. Or do yoga - more would mean I do some. I've done none. But I always want to do yoga because I'm getting old. Nerves are getting pinched every other day, and I really just gotta get more limber.

Yoga is at the core of my health and wellness routine; even if it's only for 10 to 15 minutes I find it helps me to re-center and to focus as well as improve my overall core strength.

In the morning, I practice 15 minutes of yoga.

Ashtanga yoga is a well known practice for keeping yourself fit and healthy. Yoga is good for my body.

Maybe the yoga I do helps me to play as much as I do. It certainly gets you in the right frame of mind, stretches and relaxes you.

I think yoga builds strength, flexibility, and calming of the mind - which is never a bad thing.

I like doing yoga. I do yoga three times a week and I do Pilates twice.

I started doing yoga in college, so that has just become a staple of a self-care routine for my mind and my body. My body craves it at this point, so I do it two to three times a week, sometimes more. I practice Vinyasa style yoga and sometimes mix it up.

I'm a massive yoga head. Lots of yoga and lots of running. I do Bikram yoga. I adore it.

I try to do yoga once a week.

I love yoga. I don't do it as much as I'd like to, but I feel wonderful when I do.

I find both yoga and pilates awesome at calming my mind and strengthening my body.

I love yoga. There's a lot of stretching involved, which helps with my flexibility and injury prevention. Vinyasa is my favorite as a recovery tool and for me to continue having my legs feel good.

I condition with Pilates and yoga; they're my two favourite things that I do, and they go hand in hand with dancing.

I love yoga. I'll film a class with my teacher, bring my mat with me, and just do it anywhere.

I love yoga and the way it makes me feel.

Wherever I am, I always do yoga every day. I think it's so important for my physical health in sport.

In yoga, the key to staying youthful is a flexible spine.

I love doing yoga and also enjoy going for regular walks.

Yoga is my luxury workout. If I'm on vacation or I have a day off, I love a 90-minute yoga class. It's a really strong workout, but it takes a little bit longer.

I need something to do when I'm not working, or I crawl up the walls. So I've just taken up kung fu. I was looking for some kind of calming, relaxing activity. I tried yoga, but it wasn't really me.