Rohit Shetty Quotes

I'm working out every day. I'm in very good shape.

I don't care what size you are or how old you are - once you see the results brought to you by regular exercise, you'll wonder how you survived without it.

Exercising gives me endorphins and energy. I do it four days a week.

Fitness really changed my life.

For me exercising has always been an important part of my life.

We have this one body we've been given, so whether you run, kayak, swim, bike, on some basic level, we need to take care of our bodies.

Apart from education, you need good health, and for that, you need to play sports.

Fitness is not an option. It's part of my job.

By exercise. I'll tell you one thing, you don't always have to be on the go. I sit around a lot, I read a lot, and I do watch television. But I also work out for two hours every day of my life, even when I'm on the road.

I tell my sons all the time, 'The most important thing in your life is fitness,' but a lot of fighters go overboard.

Exercise is roughly equivalent to an oil lube and a filter for a car. You don't have to do it, but when you do, it makes the car run a lot better.

I didn't start jogging or running until I was 37 years old. It was something that really helped me change my life.

To me, working out is literally like eating a meal or drinking water or breathing.

I play tennis five hours a week, from Monday to Friday, for one hour every day. I like to be fit. If I can't exercise, I feel bad - I need to sweat and run to feel like I'm in good shape.

Running has been great for keeping me fit throughout my acting career.

I love my body. And, I'm always working out. I'm an exercise freak, be it cardio, weights, t'ai chi or yoga.

I do yoga almost daily. I try to fit in swimming and cycling when I can.

Walking is great to be used as an exercise program.

I work out five days a week; I can't imagine not doing it.

I have a tremendous passion for fitness, I love challenges and I am a very driven guy.

I'm just a shade over 200 lbs., playing basketball with my son, running, hiking, swimming, and feeling way better than I did at 40. 50 doesn't feel so bad!

I am a very strong believer in one thing. The more physically fit you are, the more mentally fit you get.

Exercise is just part of my life.

Fitness has nothing to do with age.

We have to get up, and we have to move our bodies. We need to move! There is no way to be healthy or happy - no way - without having some kind of exercise regimen.