Gena Lee Nolin Quotes

Pregnancy isn't 'I can eat whatever I want,' because you have to remember you're going to be stuck with a lot of that weight afterwards that you need to try to get off.

I gained about 60 pounds when I was preggers with Lil Hank, and I'm desperately trying not to do the same with our daughter.

Once I actually learned how to eat well and exercise regularly so the weight would stay off, it was really easy to do so after my third son was born.

I would love to tell you that I don't worry about losing the weight after the baby is born, but I do try to think before I eat. The first cookie? Definitely! But I try to think about if I really want to do the extra sit-ups before I eat the second one.

My first pregnancy, I gained 75 pounds.

It's normal to gain weight during pregnancy. It's something that has to happen to your body.

I gained 50 pounds when I was carrying my baby.

I'm like everybody: I gain the Christmas 10 or so, and then I try to exercise more and dial it back.

Eating right has made the biggest difference in my body.

It's taken a while, but I've finally grown up and got my head around the fact that the healthier the food you eat is and the more exercise you do, the lighter you'll be. It really is that simple.

It's so much easier just to eat and work out than not eat and work out like crazy.

I know what I have to do if I want to lose weight and stay healthy: eat a proper diet and exercise. All I've got to do is apply it.

I once didn't work out for six weeks. It took me for ever to get the weight off.

It's one thing to lose weight, but it's another thing to eat healthy.

I had absolutely no idea how I had ballooned during my pregnancy. All I thought about was eating plenty of food to keep my baby healthy.

Having - and keeping to - a regular exercise routine is crucial. And forget about those extreme diets - they aren't healthy.

I'm a much healthier eater and I've lost quite a bit of weight over the years.

I have a simple mantra: eat right and work out; you'll never have a weight issue. I never starve or binge.

I try to go to the gym three times a week. And I have to watch what I eat. I'm a normal person.

I was thin in high school and then I gained weight. I went to a nutritionist. I learned for the first time about what things are healthy to eat, basically.

I gained, I think, 65 pounds when I was pregnant. And I will say to moms out there, 'Don't stress about losing it. It will happen when it happens.'

I did not work out while I was pregnant. I felt like I was having symptoms of a heart attack every time I worked out, so I enjoyed eating like a third grader and gained 55 pounds!

It's easier to stay in shape than to fluctuate.

I just eat healthy and try not to eat late at night. And I exercise as well. That's a big change for me; I work out a lot.

I'm off the diet, but not the treadmill. I speak as someone who's attempted to lose weight and get fit thrice before in my life.