Gabrielle Reece Quotes

Most of the reason I work out now is not for the external - it's for how I feel. I find working out gives me more energy. I started eight days after he was born.

In all honesty my cake was baking when I met Al - I had made up in my mind already to get physically healthy. He refreshingly was on his own journey so it was almost as if we walked together.

My son, Jett, is two, and when I was pregnant my nose got bigger, so I got a new one. Everything was bigger for a while after having Jet, but I knew I needed to be able to walk up my stairs without being winded. It took me two years to lose 60 lbs - lots of walking, bike-riding, kick-boxing and performing.

I took up yoga when I was trying to get my figure back after having my third child, Coco.

If you were fit before your pregnancy, a Pilates program will quickly help restore your figure and your energy.

I just hate being out of shape.

Fitness, for me doesn't mean a bikini body or a size zero. I just strive to be and feel healthy.

I want to make sure I'm in the best shape possible.

Take care of your muscles and they'll hold up.

Remember that everything you do in the gym makes a difference in the way you live your life outside of the gym. The brownie tastes better when there's no guilt for eating it. Your relationships with other people are more satisfying.

I didn't get into fitness until my late twenties. I had put on a lot of weight; I was quite chubby and feeling really depressed. But exercise helped everything - the body and the mind.

Honestly, I just try to take care of my body as much as possible: eating, recovery, just making sure that I'm always on top of staying healthy and making sure my body is 100 percent throughout the season.

If I want to accomplish what I want, I have to take care of my body.

If you really care about your body, then your mind starts to work better.

I'm always, always really health conscious - even more so on tour.

I do a good job of taking care of my body.

Sporting a six-pack doesn't necessarily mean that one is fit as it tends to reduce one's immunity levels.

I haven't had many injuries, and I know that's because I take care of my body, and I do the things that I need to do to keep it strong.

A healthy body breeds a healthy mind.

It is very important that we take care of our health.

Zach takes care of his body so well, it's unbelievable. He's so meticulous, like OCD, in what he does.

People think that just because you're an actress, you have to watch your weight and stay slim. While this is true to some extent, fitness is more about health than looking good.

If you take care of your body, it will take care of you.

I believe in eating what I like and sweating it out in the gym.

Fitness is also about being well-rested, eating well, etc.