Debbie Ford Quotes

When you take the time to cleanse your physical body of accumulated stress and toxicity, you are rewarded with increased vitality and optimal health.

 
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  • Born: October 1, 1955
  • Died: February 17, 2013
  • Nationality: American
  • Profession: Self-help Author

Debbie Ford was an American self-help author, coach, lecturer and teacher, most known for New York Times best-selling book, The Dark Side of the Light Chasers (1998), which aimed to help readers overcome their shadow side with the help of modern psychology and spiritual practices. In following years, she went on to write eight more books including Spiritual Divorce, Why Good People Do Bad Things, and The 21-Day Consciousness Cleanse, which have sold over 1 million copies and been translated into 32 languages. She led workshops on "Shadow Process" and hosted TV and radio shows, and also established the "Ford Institute for Transformational Training".

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