Jennifer Beals Quotes

I'm a stay-in-the-present momentist.

Learn to enjoy every minute of your life. Be happy now.

Learning to live in the present moment is part of the path of joy.

I don't live in the past. I just live in the enjoyment of the game.

We live from day to day and get as much joy out of experiencing as we can.

Happiness is not a brilliant climax to years of grim struggle and anxiety. It is a long succession of little decisions simply to be happy in the moment.

I try to live my life one day at a time, and if I look too far in advance, I get really stressed.

Worry makes you sick. Worry less, live as long as you like.

I think there's an anxiety in life where we automatically tend to look to the next thing or we're complaining about the past. Worrying is not going to make it happen or not happen.

Worry will never solve tomorrow's problems. It will only take energy away from today.

I think my favorite experience is whatever I'm doing now.

I never think of the future - it comes soon enough.

You can always cope with the present moment, but you cannot cope with something that is only a mind projection - you cannot cope with the future.

I need to stay in the present and use that new-age mantra: 'I'm okay right now.' But I worry about all the things I'm failing at every moment.

You can't start worrying about what's going to happen. You get spastic enough worrying about what's happening now.

There's nothing I miss about anything in the whole wide world. The idea of missing something means you're not living in the moment. Every moment is good for something.

You have to live in the present; not on memories.

Don't worry about things that haven't happened yet.

Unless one is able to live fully in the present, the future is a hoax.

I'm learning to not worry too much about the future, and it's hard, but I'm doing it.

I can't control what's going to happen in the future. I can't control what's going to happen in five hours. So I'm not really worried about it. I'm just focused on doing what I can at this moment.

Nothing is a bigger waste of time than regretting the past and worrying about the future.

I always try to enjoy the moment.

I don't think about my past or future.

I live in the present and do not look that far ahead.