Brian Weiss Quotes

Worrying about tomorrow is the best way to screw up today.

The source of anxiety lies in the future. If you can keep the future out of mind, you can forget your worries.

Put out of your mind what is past and do not fret and worry about what has not yet come to pass.

Do not worry about tomorrow, for tomorrow will worry about itself.

Worry is a waste of energy. It cant change the past. It cant control the future. It only makes today miserable

We remain unnecessarily worried. All worries are futile because that which is going to happen is going to happen.

If I fret over tomorrow, I'll have little joy today.

We are a time-starved people, obsessed with fitting huge achievements into our few years. In the process, we often fill our buckets with things that don't matter or work. But when we give up on trying to change what can't be changed, and simply embrace what we love, a miracle occurs. We notice that the moment to be happy has already arrived. It's here, now.

Focus on where you are instead of where you wish you were. The joy will follow.

We need not worry about the future, we need not be prophetic about the future, we need not say a single thing about the future. We should be joyous and happy in this moment, and the next moment will be coming out of this moment. It will be suffused with the celebration of this moment, and naturally it will lead you into a higher celebration. The future is going to come out of this present.

One of the problems with worry is that it keeps you from enjoying what you have.

Worrying won't prevent the worst outcome. I've learned to live in the moment, which is not my natural tendency. I've always thought that if I worried about something enough, it wouldn't happen. I forgot to worry about Parkinson's.

Worry never robs tomorrow of its sorrow, it only saps today of its joy.

Be happy for this moment. This moment is your life.

We live from day to day and get as much joy out of experiencing as we can.

Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.

We can think so much about life and take ourselves so seriously; I mean, I like to tell people, 'Don't take life too seriously' because you'll cloud the experience. That's what the meaning of life is to me - being able to enjoy the moment.

Life is a process, and you just take it a day at a time, and you can't live in tomorrow, and you can't reach back and be in yesterday. No matter how much you want to, you just have what's right there in front of you.

You can't start worrying about what's going to happen. You get spastic enough worrying about what's happening now.

You have to live in the present; not on memories.

Nothing is a bigger waste of time than regretting the past and worrying about the future.

Long for what is real. You will then have no time for worrying over what may never happen.

There's only one reason why you're not experiencing bliss at this present moment, and it's because you're thinking or focusing on what you don't have....But, right now you have everything you need to be in bliss.

To be happy, you must live in, but not for, the present moment.

So the best thing is to really work on yourself and opening your own heart and just letting all that stuff [worrying] go. And it is possible. It's sometimes takes a lot of time; it's not easy. And a lot of sitting with yourself and trying to work with your own heart.