Yohan Blake Quotes

My trainer is with me all day. We train before I come to work, and then I just keep training all day.

In the past, I was working out too heavy.

'We've always been competitive. I yell at Liam all the time, 'Move faster! Work harder!' I'm like the trainer because I design all the workouts and implement and enforce them.

You kick it up a notch when you work out.

I'm trying to get myself in good shape, do my workouts, so that when I am back, I am ready to go.

I train year-round.

I might go down as well to 125 and try it first in the gym to see how it goes.

I train heavy and hard every workout. That's the only way I knew. I know it was the key to my success.

You got to attack every workout.

I train every day for 3 to 4 and a half hours.

Exercising with a trainer makes my quality of life go through the roof.

I work out with a trainer five days a week.

You can always improve your fitness if you keep training.

I like doing very high action things. Running, boxing, a lot of free weights. They're not heavy. I eat what I want, really, because I think that while you're working out you can eat better.

I took my weight training to a new level.

I can't remember the last day I didn't train.

There is a little chubby kid in me just waiting to bust out. I usually go running but am looking for a good gym.

I work out as much as I can.

Training isn't fun for me. I do it because it's what my body needs, and I have a standard. It's a thing I make sure I do.

With every rep, you're going to get better.

I work out five days a week with my personal trainer, who comes home and gets me cracking on my fitness routine.

I'm very disciplined in the approach I take for my training.

The goal every offseason is just to get as fast as you can, stay healthy.

I never stopped training, I never stopped working out.

I am an athlete, and I focus more on the issues that concern me: training, perform, eat, sleep.