Henry Rollins Quotes

In L.A., I get a meal delivery service called Diet Designs. I like a nice butter lettuce salad with some avocado, fresh grapefruit, shredded chicken breast and raw almond slices with a sesame vinaigrette dressing. I also love juicing and am kind of obsessed with it.

I'm bonkers about juicing. I got into it when I lived in L.A. - I'd juice three times a day.

I'm a big juicer, and I believe in juicing most vegetables and fruit, which I do twice a day.

For my diet, I choose mostly organic. But in general, I am a big believer in trying to strike a balance with everything.

I love Spanish food. My diet is the Mediterranean diet, which is good food. I eat well.

I like coffee in the morning and decaf green tea throughout the day... When I was younger and modeling, to kick-start a diet I would do a juice cleanse.

I eat nothing that's processed or refined - no high-fructose corn syrup, no sugar, no trans-fats. I eat a lot of fish and monounsaturated fats from olives, olive oil and nuts. A lot of organic, fresh fruits and vegetables. No bread. No gluten. No wheat. No rice.

I used to drink tons of caffeine. Now I make smoothies with frozen berries and Green Vibrance health powder.

I eat a lot of kale, and I drink about half a gallon to a gallon of water a day.

I personally would rather do the Master Cleanse for ten days than just eat salad for six months.

All the pre-made sauces in a jar, and frozen and canned vegetables, processed meats, and cheeses which are loaded with artificial ingredients and sodium can get in the way of a healthy diet. My number one advice is to eat fresh, and seasonally.

I have been really enjoying making a project out of seeking out an extremely healthy diet of raw, organic, vegan foods - and I plan on continuing to do so.

I really don't follow a strict diet; I just watch my fat intake and stay away from fried foods.

A good way to adjust to a healthier diet is to think of three meals you enjoy that are largely plant-based. Pasta with tomato sauce can be tweaked to whole-grain pasta with added vegetables.

When it comes to the chocolate, I allow it every single day, but I only get 200 calories worth. So I work it into my daily calories. It's a candy bar. But I usually only need it after dinner.

I'm not on a special diet, but I do try to stay away from a lot of fried foods and from a lot of carbs. Yes, I eat a little bit of all of it.

Growing up in the north of Holland, I had a healthy and balanced diet.

The first thing I do in the morning is prepare fresh juice. I have 15 different recipes, which I drink for 15 days consecutively. Then I repeat the recipes from the beginning for the next 15 days of the month. My juices include fruit, vegetables, leafy greens, and even grains.

Simply by starting to cook again, you declare your independence from the culture of fast food. As soon as you cook, you start thinking about ingredients. You start thinking about plants and animals and not the microwave. And you will find that your diet, just by that one simple act, that is greatly improved.

If you can eat five fruits and vegetables a day, that alone can totally change your diet.

The only specialized diet that I follow is home-cooked food.

I have to plan all my meals and snacks every day, or the wheels come off, and I gain weight.

I don't do long juice cleanses because, for me, it messes up my metabolism, and I actually gain weight.

We often succumb to our food cravings, but it is necessary to have a good diet.

Eating well is really important to me. That means having balanced meals, never missing a meal, never skipping a meal, having a balanced diet, and never doing anything extreme.