Keylor Navas Quotes

We all go through sad times, but I was brought up to be positive.

I was born with a happy heart, and I try to keep a good attitude. It's not true that I'm happy all the time because nobody is, and we all go through our things.

I can have as many bad days as anyone. But I choose to say, 'I'm just fine.'

Quite frankly I don't know how to be happy. I have not a clue.

I believe, as human beings, we sometimes indulge in self pity more than it's necessary. Over my life's journey, I have realised that overthinking about your problems and indulging in self-pity is not the answer to get through tough times.

Everyone goes through bad days, but that does not mean you should stop enjoying the good days.

I always say just stay positive. If you ever get down on yourself, try to find something that takes away that negative. Always find that positive area.

There's no sense in making life seem like it's a struggle, because that doesn't make anybody feel better.

Cardiac depression is very powerful; it's very black; it's very dark. What I've learned to do is get out of my head and get into my heart. And it just sounds like an easy thing - it was difficult at first - to truly recognize moment to moment how fortunate I am.

I try to stay positive by focusing on how much I'll appreciate my health if I get better.

If you get a diagnosis, get on a therapy, keep a good attitude and keep your sense of humor.

When was the last time someone told you 'Look at the bright side of things' when you were depressed, and you actually paid attention to them? Maybe some people do, but I sure as hell don't.

Depression opens the door to beauty of some kind.

There's a way of dealing with hardships that are healthier than going out. That's what I've learned.

These days cry out, as never before, for us to pay attention, so we can move through them and get our joy and pride back.

Noble deeds and hot baths are the best cures for depression.

I will sit in the car on the way to a meeting and just smile. I really mean that. It helps you get through life. If you have nothing to say, smile. Look up at the sky and smile. Just be grateful.

Now I'm starting, relatively, to think straight again. I live one day at a time, one hour at a time. What makes it all worthwhile is my children.

I try to make the good days great and take something positive from the days I'm not feeling good - work on technique or something like that.

When they are assailed by despair, young people should let universal concerns into their lives.

I have so much chaos in my life, it's become normal. You become used to it. You have to just relax, calm down, take a deep breath and try to see how you can make things work rather than complain about how they're wrong.

You can look in the mirror and find a million things wrong with yourself. Or you can look in the mirror and think, 'I feel good, I have my health, and I'm so blessed.' That's the way I choose to look at it.

When I'm not depressed, I draw strength and beauty from depression; when I am depressed, I find no such things.

Ms. Oprah Winfrey gave me some advice to just always stay in the moment, and don't waste energy on negative things, and put your energy into positive things in your life. I just try to remember that every day and keep on going.

Just trying to keep going. Just try to stay in the present the best I can. Not get too big-headed or too down on myself.