Summer Glau Quotes

Every injury is specific to what has happened, but the advice that I will give is that if you have a lower body injury, to work your upper body out. If you have an upper body injury, work your lower body out. Again, move what is not broken and you will definitely feel better.

Only in football is long-term injury the result not of accidents but of the game played properly.

Everything we do in general, there's gonna be a percentage of risk. Me, making my entrance to the ring, there's actually a percentage of risk I'm going to trip and fall and hurt myself. Me, getting up on the apron, there's a percentage of risk.

In my first season after Mancini signed me, I was injured a lot, but when I was fit, he did play me.

It's unfair to think that we can do what we do with the intensity that we do it and expect injuries to not happen.

We have physical therapy there now so any fighter with an injury in the UFC can come to Vegas and get treatment every day.

It is relatively easy... to determine whether or not a blow to a quarterback was deemed excessive or incidental. So I'm discouraged that there have been a number of games that are influenced - not that the outcomes are in question - but a number of games influenced based on the protection of the quarterback.

Pilates helps condition the body without punishing it.

You get mentally fatigued and you get physically fatigued, too. Usually that's when bad things happen on the ice and then you're more at risk for injury.

I'm impassioned about injury prevention as an athlete.

You realize, as time goes on, there is a certain expectation now in 2018 where fans want to see cool, exciting, hard-hitting sports entertainment or hard-hitting pro wrestling, and there are ways to give them that without necessarily putting yourself in the hospital that night or not being able to move the next morning.

I never wanted anybody to think that I deliberately hurt opponents. The vast majority of players are the same.

When I was getting injured so much, I spoke to my family and my manager and said, 'I need my body to recover.' The first thing I thought was that I needed to stay upright. When I went back to Brazil to play, after a few months, my body was perfect.

Check my records: you'll find I've never caused a bad injury to a player.

My schedule with WWE is all year unless there's an injury.

Illness, mechanicals, and injuries is not something you can 100% avoid; you can only try to limit the risk.

If you get a career-threatening injury your career is done and you need something to fall back on. But if it wasn't for football I would have played rugby, if it wasn't rugby it would have been basketball and I would have just gone through all the sports.

With injuries, every match varies. The black eyes are accidents. The broken noses are accidents. But the bumps from when we land on the mat, they're hard. I think it looks easier, or the fans don't really understand what's happening, but it does take a toll.

As players, we only get opportunities when players get injured and you never want to see anyone get injured.

Pilates is phenomenal.

WWE was far more tougher than working for a film where you could take a shot and go and rest in the trailer, but for WWE, one had to exercise, eat well, fight, and even deal with injuries.

I really love Pilates. It lengthens and strengthens without bulking the muscles.

Sometimes, quarterbacks just get hurt. So do running backs, so do linemen, so do wide receivers. Blaming innovative schemes for these injuries is shortsighted.

Injuries are a part and parcel of a player's career.

Any time you're recovering from an injury, your main focus is trying to get back into shape, really just getting healthy again.