Li Na Quotes

I'm getting fat... because my size, I put on 20 or 30 pounds, it doesn't show very much... I'm thinking about going back to work out in a very short time.

I was a dancer until I was 19. I never had to worry about working out or what I ate. So I've really had to train myself to get down to the gym.

The weight really started falling off, and I could see my muscles. It was awesome.

I once didn't work out for six weeks. It took me for ever to get the weight off.

I started working out with a trainer and I immediately saw results.

I eat things I shouldn't eat all the time. I have to work out so I can enjoy myself! I like to run, and I'll do body weight stuff: push-ups, squats, lunges, pull-ups.

I hired a personal trainer to help me lose 25 pounds and get from obese to fat. My next step will be to get from fat to chubby.

I'm the unhealthiest person in the world. I'm not fit at all.

The majority of players are serious about being fitter. They are drinking diet coke instead of lager in the practice room and if I'm going to stay ahead, that's what I'll have to do.

I really got into keeping fit during my Miss India days.

I don't have any plans to ever diet again, but exercising does help with life. Endorphins are real, and it's annoying because I don't like to exercise. I hate running, but I started weightlifting, like, 150 pounds, and it's fun, and it makes me feel accomplished.

I want to make myself more marketable. Well, in order to do that, I need to lose some weight.

Don't be lazy; workout and diet is the only way to get fit.

Initially, when you start working out, it takes at least six months for the results to show.

Getting back into shape is always a difficult task for me.

I put weight on easily if I eat too much and don't exercise. When I went on my honeymoon in 1999, I put on a stone in three weeks!

It's so easy to lose your fitness and so hard to gain it back.

I have been going to the gym instead of the bar, trying to get back down to my fighting weight.

I didn't start working out until college. But in college I could feel my body changing, and I knew that if I didn't make some changes, I was going to go in the wrong direction.

I can bulk up very fast. I can lift heavy weights because, like most people, I started off with heavy workouts. That's stayed in my muscle memory. I feel horrible when I feel my jeans are getting tight. Workouts peace me out.

I work out, I go to pilates, I walk and I eat everything I can get my hands on.

How does one control weight? By not overeating. How does one stay in shape? One plays sports. There are no magic pills here.

My fitness journey will be a lifelong journey.

Let's face it: I look pretty out of shape.

I'm doing it by enjoying what I do in the gym, really enjoying my foods.