LaToya London Quotes

I guess I don't really let the stress of my family weigh on my career, weigh on my options anymore, which I think we all need freedom from.

There's a lot of things in Formula One that can stress you and it's important to have good family and good support from home as well. I'm really glad that I have that.

I keep my head straight by having the right people around me, from my friends and family to my management and my team. They all keep me in my place. If I didn't have them supporting all the work that I do, I wouldn't be in such a solid place.

My way to de-stress is either listening to music or talking to my sister, Kourtney. She's going to teach me how to meditate, and that should help a lot.

I don't know how to put it, but yet you know we have so many people who the way they look at life, the way they work depends on what happens, us winning or losing. It's kind of crazy. So, I kind of got caught up in that, I'm gonna try to stay away from that.

I've seen how much effort has to go into a tour, the performance and also how to look after yourself, not just physically, but mentally too.

I suffered from a mild case of postpartum depression after my second child and the physical challenge of maintaining an overnight shift at CBS, a marriage, and two in diapers made the symptoms worse and everyone in the house paid the price.

We need to distinguish between stress and stimulation. Having deadlines, setting goals, and pushing yourself to perform at capacity are stimulating. Stress is when you're anxious, upset, or frustrated, which dramatically reduce your ability to perform.

A career in sport is almost impossible to manage without the support, and guidance, and reassurance of family and friends. During tough times, and there always are, this is whom we go to.

My whole life was writing, recording and touring over and over again. At some point I realised I wasn't enjoying myself any more.

Like every mom, you try to juggle, but I also want people to know that you don't have to be a superhero. I'm not a superhero; I have a team of people who help me. I have a great family support system.

I'm a spa person. Massages keep me relaxed, so I always try to make time for them when I tour.

I think I don't want to use drugs or medicine, so nothing. The only way is to go on stage and to hope.

There are times when I'm super-overwhelmed, and everything feels like it's hitting me in the face at once, but I think what's keeping me calm, and who I am by staying true to myself, is my whole family being so supportive and keeping me grounded. They treat me the exact same way they treated me years and years ago.

I find that balancing my life with my work with the kids at St. Jude, working on books, working on my career as an actor and taking time out for my husband and family help to cushion a lot of the blows.

My parents are a big help, and they're always making sure I have a normal life and my life isn't all just about acting and stuff.

I have a mental coach in Korea, and I talk to her every week before the tournament, during the tournament and try to talk to her and try to get a little bit of the pressure off.

I've got a great support system, starting with my wife and family, to my agent, my instructor, and my mental coach.

I have a great race team, great grew members, awesome health care team, endocrinologist, nutritionist, and of course family and friends. It truly is a team effort, both when you are dealing with diabetes in regular life and also on the racetrack.

As a mom, you're so panicked and starved for time, you just need help.

There's not enough time in each day to really focus enough attention on any one thing, but I'm doing my best. I have a great group of people who support me, and I don't sleep a lot. It's like I'm on a constantly spinning merry-go-round, and every day, I'm wondering when it will stop so I can get off. I love what I do, so that helps a lot.

I put out one album one week, and I'm already worried about the next one. I feel a lot of emotion throughout the course of a day. But not to the point where you need to be worried about me.

Through my fans and my children, my wife, just good people, I'm coping.

The only thing that I stress out about is, how am I going to make sure that I balance out my time for motherhood?

Most women who work and have a career and a family sympathise with one another because they know just how difficult it is to try and manage it all and sometimes if the pressure's too great and you can't manage something has to give and it's either your career or your family.