Alexandra Guarnaschelli Quotes

I love nuts. A handful of almonds, cashews, or walnuts will get me through a couple of hours.

I like almonds as a snack - keeps your energy up but doesn't fill you up.

I recently have gotten into juicing as an in-between-meals snack. I think the more vegetable ingredients the better, especially if they are green. I find that a good juice can really curb my appetite when I need to wait for the next meal.

I love the feeling of shredded wheat. I love healthy bird food with a fun-to-eat feel. Then you spray them with sugar, and I'm there.

Food - I love nuts. I eat them all the time, they're easy to carry around, and I am never hungry all day long.

I always have bananas with me for energy.

I like cashew nuts.

I always leave a box of unsalted almonds in my house. A handful of those are a good snack that should keep you satisfied.

You can't go wrong with some nuts. The key word is 'some.' Eat them one at a time, not by the handful.

I love nuts and popcorn with olive oil and sea salt.

Whether homemade granola or Matt's Munchies, I'm always snacking!

My trainer taught me, because he's Iranian, and that's a beautiful snack [pistachios]. I have some with me, actually, in my bag. You could eat that on a plane instead of the salted nuts. And a serving size a day is the size of your hand, not the size of your head!

I love hot edamame with truffle sauce.

Radishes grow just about anywhere. People think, 'Oh it's just a radish.' But radishes are delicious, and people don't think of cooking them.

I love making vegetable, pea, and broccoli soups. They're pure, low-calorie, and incredibly tasty.

Someone asked how I feel about Captain Crunch. I'm capable of eating an entire box of it without any milk. It is a sweet taste that is indescribable. Captain Crunch is its own flavour.

I'm pretty great at eating. Mostly popcorn. I'm serious: I can finish a whole bag of popcorn in under 5 minutes, give or take.

I literally have a bowl of Jolly Ranchers sitting in my studio. You can just pop those things in. They're really amazing.

If you feel like snacking, stock up on almonds, walnuts and cranberries.

I love to eat makhanas, and I always keep a packet in my car.

Chips. All day. Every day.

Omelettes, I'd say, are my secret weapon in terms of diet: I love them, they're nice and easy to make, they're very nutritious, and they're low in carbs.

I like butter with my popcorn.

I always carry a little jar of nuts around with me. I roast them beforehand with tamari and thyme to give them a deliciously rich flavour.

When you eat foods high in fiber, you feel full faster, making you less likely to overeat and more likely to have weight loss.