Paul Dudley White Quotes

You don't need to go to the gym; all you need is a pair of shoes.

If I just keep putting one foot in front of the other, it stands to reason that I'm going to get there. I've begun to think we sit far more than we're supposed to." He smiled. "Why else would we have feet?

Everyone should dance more. Everyone should walk more.

Walking is great, I guess.

Walking is almost as important as breathing, for me.

Of all exercises, walking is the best.

When I'm in London I do have the convenience of being close to St James Park which is also good for me because it gives me an excuse to get out and get some much needed exercise!

I walk a lot. It keeps me in shape and clears my head.

I like my hands. Which is lucky as I have to spend all day looking at them on the handlebars.

I love long power walks in the countryside.

I love to walk. Back home, I do that every day. I leave home and walk, and go walk for hours.

Walking is the best possible exercise. Habituate yourself to walk very far.

Walking is man's best medicine.

I'm not a huge gym person, so I try to stay away from the gym. But I love to run on the beach or go for a walk. It's better than riding a stationary bike.

My chosen exercise is cycling. I just love it.

Three, maybe four times a week, I run for 30 minutes. If I don't run, I'm out for a brisk walk at least an hour every day.

I've taken a personal trainer once a week because I'm dreadful. I don't exercise; I don't walk about an awful lot because my feet hurt, so I thought it was a good idea. It makes you move bits you otherwise might not.

I try to walk when I'm playing golf so I get some exercise in.

Walking is the most effective form of exercise.

The doctors have always said 'The moment you stop using it, use it.' So my goal every day is to use my body.

It turns out the most powerful way we can turn the tide on chronic disease is something we have been doing for millennia: That is walking.

There is nothing healthier for a man than to walk on his own two legs.

Walking is the best possible exercise. Habituate yourself to walk very far. The Europeans value themselves on having subdued the horse to the uses of man; but I doubt whether we have not lost more than we have gained, by the use of this animal.

The sum of the whole is this: walk and b« happy! walk and be healthy. The best of all ways to lengthen ourdays, is notas Mr. Thomas Moore has it, " ]To steal a few hours from night, my love;" but with leave, be it spoken, to walk steadily and with a purpose.

The sovereign invigorator of the body is exercise, and of all the exercises walking is the best.