Jen Lancaster Quotes

If I had a reality show, it would probably be called 'Keeping Fit with Jesse Tyler Ferguson' because then I'd be forced to hit the gym every day.

Awards shows are my greatest inducement to get back into shape.

A lot of people don't realize that when you're trying to lose weight, or just trying to stay fit, 85 percent of it is what you eat, and 15 percent of it is how you work out.

I work out with a trainer, Anna Kaiser, three days a week.

If I didn't teach the aerobics class, I wouldn't come, and I need to stay in shape. I've got a whole wardrobe of sleeveless dresses and strapless gowns, not to mention the short skirts.

Once you start losing weight and seeing results, you're like, 'I want to see more!'

If you want a dancer's body, dance. Dance aerobics is my favourite cardio. It's very frustrating if people think you have to become a dancer to do it - you don't.

I am lucky enough to be married to a personal trainer. He's able to whip me into shape pretty quickly.

I'm really just looking for an excuse to get in shape, so if someone could send me a role for a superhero movie, I'll get in shape, then you can just give it to someone else.

I try to stay in shape a little bit, but I don't obsess about it.

I can count on one hand the number of times I've done SoulCycle. I was not soul'd.

I'm constantly out of my mind trying to stay in shape.

I've been working hard to lose weight and become healthier overall. I even started putting the workouts on my Snapchat so my fans can see how dedicated I am to being better.

Just work out. Don't be lazy. If you take a day off, you're going to be fat and you're going to look terrible.

Getting stronger and fitter by playing games is only going to help me.

I hate going to the gym, running on treadmills, or doing weights. I like keeping it fun and relaxed because that is when you are sure to get results.

I don't go to a gym. I find that really hard to do.

My favorite part about going to the gym used to be leaving.

I do go to the gym five days a week.

Here's the thing; I'm not in shape.

I am blessed with a good metabolism, and as long as I work out, carbs don't add to my weight. If I need a leaner, meaner look for a film, I go off carbs for a bit.

Anybody can have this body if you do enough sit-ups and you just make a decision that 'Every day, I'm going to work out.' There are some days that I just don't feel like doing it, and I don't. But more often than not I get up and I get on the treadmill that I want to shoot and just do it. The first 20 minutes are the hardest.

People who are fit are the same as anyone else. The only difference is their level of commitment. If looking good and being fit was easy, everyone would do it! Most people don't want to put in the work or make the sacrifices needed in order to be fit.

The first thing I did on my diet was take the batteries out of the remote control and make myself get up and change the channel. That's probably the hardest exercise I did.

The biggest reason people don't do things is knowledge. Many people don't go to the gym because they don't know what the heck they're doing.