Hannah Kearney Quotes

My beauty routine is basically plenty of sleep and lots of water.

I like to embrace natural beauty. I try to get at least 8 hours of sleep, drinking a lot of water and exercising.

Looking beautiful isn't just about what you apply on your face. It's the little things you do that matter. A combination of a good diet, exercise, healthy habits, discipline, dancing etc. is what my beauty routine consists of. Also, I have no bad habits; I don't drink or smoke. All these contribute to me being fit and looking good.

When you put a bit more effort into some things, the results are wonderful, especially as a woman - in your health, your body, your skin, your hair. It can be about that extra five little minutes a day, 30 more minutes a week.

Skincare is the most important thing for me.

I really don't use a personal trainer.

I really love training and being in good shape, and it's so much a part of my life now, so it never really feels like work to me.

I'm always training to be quite honest, but there are those moments when you're a little more out of shape than you should be.

I take care of my skin and always have.

I do moderate exercise, and I try to eat pretty well, and I think it has an effect on me.

Between the kids, the jobs and everything, no matter what color you are, cardio is probably not on the top of your list.

You can be the most beautiful person on Earth, and if you don't have a fitness or diet routine, you won't be beautiful.

Working out is not a luxury, it's a necessity.

I tell my sons all the time, 'The most important thing in your life is fitness,' but a lot of fighters go overboard.

Do I take care of my body and take conditioning seriously? Yes.

I really believe that beauty comes from health - sensible eating and exercise.

I played baseball my entire life, up through college and everything, so working out and being physically active was always a huge part of my life. I'll spend at least a couple of hours in the gym a day.

There are other things I want to focus on rather than staying in shape.

The way you look is so dependent on the way you take care of yourself.

Health has always been an important thing to me. I exercise and try to take care of myself, and drink a lot of water! And I push that to my kids so that they can carry on that same energy.

Resting for me is fitness training.

I really believe in being health conscious and trying to eat in a way that makes you feel comfortable. I've been working out since I was 17 or 18 years old. It's just a way of life for me. If I don't work out, I feel weird. It's just about what your routine is.

Beauty is health. Health is beauty.

I run 50-70 miles a week and lift five or six days. It's my time.

Obviously, exercise is an important part of my life, and I think taking care of yourself is an important part of every individual's health care.