Melody Beattie Quotes

The life of inner peace, being harmonious and without stress, is the easiest type of existence.

Never hurry and never worry!

No pressure. Just relax and watch it happen.

I do a lot of yoga and meditation. It calms my nerves and helps me channelise my energy.

Peace is when time doesn't matter as it passes by.

I just want to live in peace and quiet.

My idea of serenity - that wonderful word that everybody's trying to get into their life - is call-waiting.

Fishing provides that connection with the whole living world. It gives you the opportunity of being totally immersed, turning back into yourself in a good way. A form of meditation, some form of communion with levels of yourself that are deeper than the ordinary self.

Lie down and listen to the crabgrass grow The faucet leak, and learn to leave them so.

I am a glutton for tranquility.

Stillness as a technique is still really captivating to me.

A great sense of peace entered my body, and seemingly into every cell.

I try to meditate.

I am permanently relaxed.

To go in the water and stare at a shrimp for three minutes and not think about anything else in the world, it's just euphoric.

I like to keep a calm set.

It would be lovely to live in a culture where calmness was the aim.

Chill out, relax and have an open mind.

We try to abolish intervals by our manic insistence on keeping busy, on doing something. And as a result, all we succeed in doing is destroying all hope of tranquility. ... . You have to learn to immerse yourself in the silences between.

It is not necessary to do things in a state of anxiety or anguish. That is not the way to be aligned with life.

A heart of peaceIs always the bestProblem-solver.

"What is the secret of your serenity?" Said the master: "Wholehearted cooperation with the inevitable."

It is tranquil people who accomplish much.

You have to block everything out and be extremely focused and be relaxed and mellow too.

Great peace is found in little busy-ness.