Valentina Zelyaeva Quotes

We always have veggies, nuts, spreads, and fruits laying around the house.

One thing I've learned is I actually don't like variety very much. I like having the same thing over and over: assorted lean proteins, arugula salad, quinoa or brown rice with soy sauce, olive oil, lemon, and salt. Those ingredients can pretty much get me through the week.

I pay attention to what goes into my body. Juicing has been important for me. When I was younger, I was so unhealthy.

I try to eat healthy all the time. I don't eat takeaways. I drink mostly water or coconut water.

Honestly, I just try to live right, get enough sleep, and drink a lot of water. I do drink a lot of water; I do live by that. And just eating good clean food... I do love all of it. But I do definitely try to eat better organic food.

My diet is always extremely important to me. I've taken a new approach to eating in terms of my blood type. I really don't eat much chicken, sugar, salts, or beef. Just eating clean and feeling so much better.

I try my best to eat healthy the majority of the time so that I feel good and have more energy. I am so passionate about eating healthily, I am actually certified in nutrition. I try my best to eat organic whenever possible, but it's important not to be too strict about it. Just do the best you can.

I live a healthy lifestyle and I crave healthy food. I love porridge - I have bizarre cravings for it. I love it with brown sugar and bananas, and I'm a huge fan of cinnamon - I put cinnamon on everything. I also have a sweet tooth and I don't like to deprive myself. I think everything in moderation is the key.

Throughout my life, I have tried to share my belief that getting and staying healthy doesn't have to feel like work. My life is not about deprivation; I don't diet or slave away in a gym. What I do is eat clean, nutritious, real food. I enjoy delicious meals with healthy fats, I eat until I am full and satisfied, and I remain thin.

I was eating lots of vegetables and fruit every day during my pregnancy - my baby needed the best of the best, so it was the opposite of overeating. I had this being inside of me, and I was responsible for everything he got.

As for my diet, I try to eat lean, clean and healthy - nothing too surprising. And I avoid too much meat or dairy because they slow you down.

I think you've got to keep it simple, keep it fresh. Stay away from all that processed stuff, read the labels.

I love green juices - the ones that include lots of actual greens and don't include too much apple. Because those are just meant to be yummy, and we all know things that are too yummy aren't the best for us, unfortunately.

I also try to eat as much raw food and clean food as possible.

I have a beautiful platter of various fruits as my computer screen saver. It's a constant reminder to eat healthy! It helps me to make healthier food choices throughout my day.

Sorry, I don't eat any fast food. I believe in eating healthy organic foods for a better lifestyle.

I juice everything! Whether it's beet, carrot, or apple, I'll juice it. I always keep brown rice in the kitchen. I'll often pack a cooler full of food to have throughout the day when I'm busy.

Eating well is a lifelong priority.

I stay away from dairy and I drink almond milk now. And I've also found that eating breakfast, like waking up and actually having it, helps me stay way healthy.

I eat what I want, in moderation. I gravitate toward fresh veggies and clean foods, thankfully, but I am also a sucker for a cupcake every once in a while.

I do have my cheat meals. I have Oreos inside the house right now, and I have beer and fried chicken and waffles. All that good stuff. But once it comes down to when I really want to get in shape and get lean, I'll eat clean and go with whole foods.

My diet is very kale-heavy. It's so nutrient-dense. I stay away from fake processed stuff.

Mid-afternoon, I snack on Greek yogurt with nuts or a green juice from Juice Press.

We've always been into juicing. It's one of the things that my wife likes to do. She's a vegetarian, so she loves to juice. And I'm a big health freak - well, when I feel like being it.

I'm promoting healthy - healthier - eating, not suggesting everyone should emulate me.