Jessie Pavelka Quotes

I've had to learn and discipline myself that I'm much happier and much less depressed if I give myself a project. It's just that simple.

I'm very ambitious, but I also love myself - which means I try to take care of myself.

You have to take care of yourself so you can manage the workload of a very, very full plate.

As long as I'm productive, staying healthy and doing the right things, I should be fine.

If you choose to take care of yourself, you're going to get more mileage for your career.

If you nurture your mind, body, and spirit, your time will expand. You will gain a new perspective that will allow you to accomplish much more.

Work doesn't seem to interfere with my life. I have time for everything, even time to be alone.

From my time in Health I know that choice empowers people lives.

When I was younger, I could do something useful just by being free for half a day, but now I need five days to get the world I've left out of my head and ten days or a fortnight not talking to anyone to hold what I need to hold inside my head.

I don't sit down and relax very much. I don't desire to.

It's really important that I have a personal life.

I think it's really important to stay active, even when you're very busy. I know it can get hectic and hard to find time, but make that time because you owe it to yourself.

Now I know that I should take better care of myself when I'm under an intense deadline, or else my body is gonna act in certain ways that are not good.

We know we need bosses and deadlines to help us get work done. But sometimes we can also use an external push to make us have a good time. In both cases, our future self will appreciate the help.

Having fewer unhealthy days and, in turn, more days when you have the energy to get things done is probably the global constant through which businesses and individuals can think about the quantifiable upside of increasing wellbeing.

I believe the reason for my early independence is sport, through which I learnt at an early stage to take care of myself and be disciplined.

Work hard, take care of yourself, and you'll be just fine.

I fantasize about having a manual job where I can come home at night, read a book and not feel responsible for what will happen the next day.

When I'm working I don't have room to think about myself and my own issues. It's really freeing. There is no room for me, which is really nice.

You feel good if you've done hard work. You sleep better. You get stuck in your head if you have too much time to think.

Trying to be smarter, work smarter, and just take care of my body more and more.

I think it's important to relax in general. I don't try to save up my relaxing for one month period of the year; it's kind of a daily practice that I've tried to remain aware of.

I write at home. I like to be able to take a nap, watch TV, make a sandwich, and if I wake up and don't feel like working, I'm not going to bang my head on my desk all day: I'll go out and do something else.

It's very important to take care of yourself. Everyone's lives are so busy. Take at least an hour a day to recharge and do whatever makes you better. For grown-ups, whether it's a spa, sitting in a park with a book, or coffee, take time for yourself.

Keeping busy keeps me sane.