Kevin Eubanks Quotes

A simplified Christmas isn't about circumstances as much as it is about focus.

I'm not allowed to get a big head, I've still got to do the simple things in life.

It's very easy to get caught up in everything that's going on and just daily stuff being a distraction. When you have all that taken away from you, your daily activity becomes a lot more subtle, and you appreciate it all a lot more.

As long as I know my head's in the right place, my feet are on the ground, I think I'll be fine.

When you take away the phone and e-mail and you don't have a million things to run around to, it allows your mind the space to think more expansively about the things that matter.

Stop running around, stop trying to return every email in your inbox immediately, stop cramming too much stuff into too few hours in the day. Sit down, shut up, and most importantly, be glad.

I'm not much of a partier anymore. I enjoy clarity much more.

I just try to stay grounded.

I like to do yoga because it centers me and makes me realize truly what's important.

I think it's very important to find something that you do that helps center you.

Those who are wise won't be busy, and those who are too busy can't be wise.

I know what I like and what I want, and I can sit and enjoy every 10 minutes that go by. And truly enjoy it.

Life is where you're at. Whatever you're doing is enough. You don't need to do everything well all the time. When you live your life like that, it's a huge relief.

When I'm grateful for all the blessings, it puts away all the stress about things not in my control. Things like long hours, aging, pollution, scandals... it helps me create perspective by just focusing on being grateful. Take that moment twice a day with yourself.

I was in good control of my body, and I kept my head still.

I think that when you don't look at the good things around you, that you lose sight of all those good things. And you're not going to enjoy your life.

I just try to keep it simple, not let too many outside things influence me.

When people ask me what the most important thing is in life, I answer: 'Just breathe.'

One of the best things to do sometimes is simply to be.

Writing is a very focused form of meditation. Just as good as sitting in a lotus position.

I'm finally locked into the now, and it's great.

I want to help give people the ability to stop and take just a few minutes a day to regroup and refocus: to give them a chance to get perspective on the things that matter and the things that don't.

To me I've just really, really found a relaxed, peaceful side of my life and I'm enjoying it.

Make space in your life, space for health and happiness.

I meditate and I'm passionate about it.