Tony Stewart Quotes

The simple things in life ground me and keep me focused so I'm able to do a good job with what is in front of me.

Happiness can only be found if you can free yourself of all other distractions.

'Rectify' is un-busy. It might soothe you, if not distract you, from all you got going on.

I like to do yoga because it centers me and makes me realize truly what's important.

In the madness, you have to find calm.

When I'm grateful for all the blessings, it puts away all the stress about things not in my control. Things like long hours, aging, pollution, scandals... it helps me create perspective by just focusing on being grateful. Take that moment twice a day with yourself.

When I feel lost and can't make a decision, I just stop and get quiet. I take a time-out.

When people ask me what the most important thing is in life, I answer: 'Just breathe.'

One of the best things to do sometimes is simply to be.

A simplified Christmas isn't about circumstances as much as it is about focus.

I want to help give people the ability to stop and take just a few minutes a day to regroup and refocus: to give them a chance to get perspective on the things that matter and the things that don't.

I feel like saying we need to all calm down a little. Let's take the time to breathe. I have no intention of allowing myself be distracted.

When you take away the phone and e-mail and you don't have a million things to run around to, it allows your mind the space to think more expansively about the things that matter.

I meditate and I'm passionate about it.

I get those fleeting, beautiful moments of inner peace and stillness - and then the other 23 hours and 45 minutes of the day, I'm a human trying to make it through in this world.

You're able to do more when you're not clouded with wasted anxiety.

All of us are feeling scattered and distracted as we try to keep up with an accelerating world. But nearly all of us have an answer in our hands, in simply choosing to do nothing and go nowhere for a while.

My life is going at the speed of light, so it's a lot of just trying... to be present in each moment... Giving each situation and each part of life that space and making sure that it's sacred in every aspect.

I don't think we realise just how fast we go until you stop for a minute and realise just how loud and how hectic your life is, and how easily distracted you can get.

I'm not much of a partier anymore. I enjoy clarity much more.

If you've lost focus, just sit down and be still. Take the idea and rock it to and fro. Keep some of it and throw some away, and it will renew itself. You need do no more.

When I'm working I don't have room to think about myself and my own issues. It's really freeing. There is no room for me, which is really nice.

I meditate. I breathe out what I can't control and focus on the positives.

I have gotten better at saying to myself, 'Relax and just take this moment in. Appreciate it for what it is.'

Sometimes I'll think, 'That was a really nice day. I ate well, I exercised, I called some friends, wasn't working too hard,' but I rarely have one of those.