Art Donovan Quotes

For me, people like Salman Khan, Akshay Kumar and Ajay Devgn have set the fitness bar very, very high.

I do work on a little bit of weights just to get my power up.

CrossFit is just another thing I've become passionate about. I like to continue to make gains and compete with myself. There's many ways to do that either with adding weight or competing with my own times or my previous records. It's been nothing but a benefit to me, and I love lifting weights.

I try to go to the gym. I either go on the rower or watch a TV show on the treadmill, and then I do some weight lifting.

I have never been a big fan of lifting weights or exercising.

My gym has two-pound weights. If you're using two-pound weights, how did you even open the door to the gym? What's your dream? To pump up and open your mail?

There are a lot of Ellroy lifts, man. This guy went to school. But then there's a willful thing that comes over me - God gives it to me - where I go, "That's real nice, let's just go home, pat yourself on the back, good dog, good dog, and wake up in the morning and go to work."

When I started lifting weights, I remember I could barely bench the bar. I mean, I'm shaking all over the place, the bar's falling, and I'm like, 'I can't lift 45 pounds,' but it just goes to show how much work I put in.

I didn't really lift consistently before I got to the NBA. In college, I would skip out on it or not do as many reps because, honestly, I didn't like it. I was like 'Man, I'm not going to put on weight, I'm always going to be skinny, I'm not going to be big as the sky.'

I want people to realize bodybuilders are athletes. We have a very meticulous philosophy on how we are able to gain muscle and lose fat simultaneously.

It is about doing everything you can so your body can perform at the highest level.

I've lost a lot of fat and that's through weight lifting.

There is no one stronger than Mitrovic - no chance. When you see him lifting weights, you know it's not possible.

I'm a body builder, so we do a lot of stuff on repetition.

I work out one-and-a-half hours a day, five times a week to strengthen my muscles and increase tone.

You kick it up a notch when you work out.

I have managed to stay fit all thanks to my habits. I train regularly and have maintained great fitness habits.

Lifting is what's made me stronger and made me look better. Not only does it burn fat amazingly - and I think it's really honed my body - it's also given me the strength in the ring to lift girls up. I can literally lift anything on my shoulders.

Have a specific goal every time you hit the gym; this way, your workouts have built-in purpose.

I have to be honest about this, I do skip leg day once in a while.

I can guarantee you this: We will be the strongest, most in-shape Ravens team that this team has ever had.

I try and work out at least six times a week with my trainer because that's important for my body type, which is so different from a typical Indian boy.

I've always wanted bigger shoulders.

We have a great tradition of bodybuilding in the United States.

The more in shape you are, the harder you can push yourself.