Courtney Ford Quotes

When you're more comfortable out there, you start seeing different things, relaxing more, being able to trust your pitches more and not try to overdo things as much.

I relax completely when I'm at rest. I don't think of numbers; I don't think of work.

People meditate themselves because they are just trying to feel better, and transcendental meditation is a natural mental technique that you can perform and that provides that relaxation and also a little bit of broader perspective.

I meditate and pray before going onstage - it helps me focus.

I am a firm believer that one way to become enlightened is to be so relaxed, as relaxed as you possibly can be.

People think I am the crazy person on stage, but I know how to relax.

Concentration is a fine antidote to anxiety.

I still take it seriously, but once I go out there I think I've got more relaxed and I think it shows.

Meditation is a great way to keep my body well-centered while juggling shooting schedules and recording sessions.

Once you get to that point when you can just be yourself and relax, I just think that you're so much happier in general.

It's a crazy world, so I meditate for 20 minutes. I also meditate for 20 minutes before a concert.

I am permanently relaxed.

If you're stressed at work, or before a competition, or if you need to be energized, or relaxed, there's so many scents that kind of take you there.

Prior to stepping on stage, I prefer to continue being myself, whether that is making jokes with others, talking about other non-bodybuilding topics, or just sitting around listening to music.

I meditate and I have cut out red meat. For me it is just breathing techniques, learning to be still, to control your thought processes, it calms you down. It wasn't about dealing with the pressure of games - I've always been all right in matches.

I am comfortable in myself and my surroundings, so that makes me play stress-free and enjoy being on the ball.

Yoga will uplift you if you are feeling sluggish or down, relax you if you feel high-strung, and soften your edges if you are feeling angry.

For reasons I don't understand, I've always been relaxed at the table.

I've done some meditation stuff like apps on my phone, but sometimes it's just about breathing deeply taking some deep breaths and slowing my mind down and focusing and something simple that can really help quiet my mind.

Meditating is easier than most people think. Start by focusing and following your breath. The goal is not to eliminate thoughts entirely but to continually return to your breath. Taking this time to relax your mind can help sharpen your focus in other aspects of your work and allow you to work for longer periods of time.

I meditate twice a day, T.M., and do yoga and tai chi.

Meditation is a really powerful tool I have for life now. The only reason I know about it is because I was stressing about writing and a friend taught me it. It's been useful.

Meditation really helps create not only a sense of balance... but serenity and kind of a calm state of mind.

I meditate. Daily practice is essential to my life.

I believe in comfort. If you don't feel comfortable in your clothes, it's hard to think of anything else.